Name: Sheet Pan Lemon Herb Chicken and Crispy Roasted Broccoli
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 8 oz Chicken Breast; 1 cup Broccoli; 2 tsp Olive Oil; 1 tbsp Lemon Juice; 2 cloves Garlic; 1 tsp Mixed Dried Herbs; Salt and Pepper to taste

Sheet Pan Lemon Herb Chicken and Crispy Roasted Broccoli

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Sheet Pan Lemon Herb Chicken and Crispy Roasted Broccoli

Enjoy a vibrant and balanced meal featuring tender, juicy chicken breast infused with bright lemon and aromatic herbs alongside crispy roasted broccoli. This one-pan dish is easy to prepare, bursting with flavor, and perfectly aligned with your clean eating goals.

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NUTRITION

Protein

45.9g

Fat

15.5g

Carbs

SERVINGS

1 serving

INGREDIENTS

8 oz Chicken Breast

1 cup Broccoli

2 tsp Olive Oil

1 tbsp Lemon Juice

2 cloves Garlic

1 tsp Mixed Dried Herbs

Salt and Pepper to taste

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PREPARATION

1
Preheat your oven to 425°F.
2
In a small bowl, whisk together olive oil, lemon juice, minced garlic, mixed dried herbs, salt, and pepper.
3
Place the chicken breast on one side of a sheet pan and brush generously with the lemon herb marinade.
4
Toss the broccoli florets with a little extra olive oil, salt, and pepper, then arrange them on the sheet pan beside the chicken.
5
Roast in the preheated oven for about 20-25 minutes, or until the chicken is cooked through and the broccoli edges are crispy.
6
Once done, let the chicken rest for a few minutes before slicing. Serve the sliced chicken alongside the roasted broccoli.