Name: Greek Yogurt Protein Parfait with Mixed Berries
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 1 cup Nonfat Greek Yogurt; 0.5 scoop Vanilla Whey Protein Powder; 0.5 cup Mixed Berries; 1 tsp Honey; 0.25 cup Low-Fat Granola

Greek Yogurt Protein Parfait with Mixed Berries

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Greek Yogurt Protein Parfait with Mixed Berries

A delightful, layered parfait that combines creamy nonfat Greek yogurt with a boost of protein from vanilla whey, topped with fresh mixed berries, a touch of sweet honey, and crunchy low-fat granola for texture. It’s a light yet satisfying treat perfect for those looking to meet their protein and calorie goals while enjoying a dessert.

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NUTRITION

Protein

38.5g

Fat

2.8g

Carbs

45.7g

SERVINGS

1 serving

INGREDIENTS

1 cup Nonfat Greek Yogurt

0.5 scoop Vanilla Whey Protein Powder

0.5 cup Mixed Berries

1 tsp Honey

0.25 cup Low-Fat Granola

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PREPARATION

1
Spoon nonfat Greek yogurt into a clear dessert glass or bowl.
2
Mix in the 0.5 scoop of vanilla whey protein powder thoroughly until smooth.
3
Layer half of the mixed berries over the yogurt.
4
Drizzle with 1 teaspoon of honey for a touch of natural sweetness.
5
Sprinkle the low-fat granola evenly on top for a satisfying crunch.
6
Add the remaining berries as a final layer and serve immediately.