Name: Silky Greek Yogurt Protein Mousse with Berries
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 150g Nonfat Greek Yogurt; 0.33 scoop (approx. 10g) Whey Protein Powder; 50g Mixed Berries; 1 tbsp Chia Seeds; 30g Whipped Coconut Cream; 0.5 tsp Vanilla Extract

Silky Greek Yogurt Protein Mousse with Berries

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Silky Greek Yogurt Protein Mousse with Berries

A light, airy dessert that layers creamy nonfat Greek yogurt with a touch of whey protein and a burst of fresh mixed berries. Chia seeds add a delightful texture while a dollop of whipped coconut cream brings a smooth, tropical finish to this elegant yet protein-rich mousse.

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NUTRITION

Protein

27.4g

Fat

17.7g

Carbs

23.5g

SERVINGS

1 serving

INGREDIENTS

150g Nonfat Greek Yogurt

0.33 scoop (approx. 10g) Whey Protein Powder

50g Mixed Berries

1 tbsp Chia Seeds

30g Whipped Coconut Cream

0.5 tsp Vanilla Extract

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PREPARATION

1
In a medium bowl, combine the nonfat Greek yogurt with the whey protein powder and vanilla extract. Stir until completely smooth.
2
Gently fold in the mixed berries and chia seeds, ensuring even distribution without breaking up the berries too much.
3
Transfer the mixture into serving cups or bowls, smoothing the top with a spatula.
4
Top each serving with a dollop of whipped coconut cream to add a luxurious finish.
5
Refrigerate for at least 30 minutes to allow the chia seeds to soften and the flavors to meld before serving.