Herb-Grilled Chicken with Steamed Broccoli and Quinoa

This is an example of a meal that Solin would create to include in your personalized meal plan.

Herb-Grilled Chicken with Steamed Broccoli and Quinoa

YOUR SOLIN GENERATED RECIPE

Herb-Grilled Chicken with Steamed Broccoli and Quinoa

Enjoy a fresh, light dinner featuring delicate herb-infused grilled chicken paired with tender steamed broccoli and fluffy quinoa tossed in a hint of olive oil. This elegant, well-balanced plate elevates simple ingredients into a flavorful, satisfying meal.

Try 7 days free, then $12.99 / mo.

NUTRITION

352kcal
Protein
19.1g
Fat
9.7g
Carbs
43.4g

SERVINGS

1 serving

INGREDIENTS

1.2 oz Chicken Breast (34g)

¾ cup Cooked Quinoa (140g)

¾ cup Steamed Broccoli (134g)

2 tsp Extra Virgin Olive Oil (9g)

1 tsp Mixed Dried Herbs

½ tsp Garlic Powder

Salt and Black Pepper to taste

Try 7 days free, then $12.99 / mo.

PREPARATION

  • 1

    Marinate the chicken breast with mixed dried herbs, garlic powder, salt, and black pepper.

  • 2

    Preheat a grill pan or outdoor grill over medium heat. Lightly brush with a tiny bit of olive oil.

  • 3

    Grill the chicken for about 3-4 minutes per side until fully cooked and lightly charred. Once done, let it rest and then slice thinly.

  • 4

    While the chicken cooks, prepare the quinoa according to package instructions if not already cooked. Warm it through and drizzle with 1 tsp of olive oil.

  • 5

    Steam the broccoli until just tender, about 4-5 minutes, and season lightly with salt and pepper.

  • 6

    Plate the quinoa and steamed broccoli, then top with the sliced herb-grilled chicken. Finish with a light drizzle of the remaining olive oil over the plate.

Herb-Grilled Chicken with Steamed Broccoli and Quinoa

This is an example of a meal that Solin would create to include in your personalized meal plan.

Herb-Grilled Chicken with Steamed Broccoli and Quinoa

YOUR SOLIN GENERATED RECIPE

Herb-Grilled Chicken with Steamed Broccoli and Quinoa

Enjoy a fresh, light dinner featuring delicate herb-infused grilled chicken paired with tender steamed broccoli and fluffy quinoa tossed in a hint of olive oil. This elegant, well-balanced plate elevates simple ingredients into a flavorful, satisfying meal.

NUTRITION

352kcal
Protein
19.1g
Fat
9.7g
Carbs
43.4g

SERVINGS

1 serving

INGREDIENTS

1.2 oz Chicken Breast (34g)

¾ cup Cooked Quinoa (140g)

¾ cup Steamed Broccoli (134g)

2 tsp Extra Virgin Olive Oil (9g)

1 tsp Mixed Dried Herbs

½ tsp Garlic Powder

Salt and Black Pepper to taste

PREPARATION

  • 1

    Marinate the chicken breast with mixed dried herbs, garlic powder, salt, and black pepper.

  • 2

    Preheat a grill pan or outdoor grill over medium heat. Lightly brush with a tiny bit of olive oil.

  • 3

    Grill the chicken for about 3-4 minutes per side until fully cooked and lightly charred. Once done, let it rest and then slice thinly.

  • 4

    While the chicken cooks, prepare the quinoa according to package instructions if not already cooked. Warm it through and drizzle with 1 tsp of olive oil.

  • 5

    Steam the broccoli until just tender, about 4-5 minutes, and season lightly with salt and pepper.

  • 6

    Plate the quinoa and steamed broccoli, then top with the sliced herb-grilled chicken. Finish with a light drizzle of the remaining olive oil over the plate.