Name: Creamy Greek Yogurt Protein Parfait with Berries
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 1 cup Plain Nonfat Greek Yogurt (245g); 0.5 scoop Vanilla Whey Protein Powder (~15g); 0.5 cup Mixed Berries (75g); 0.25 cup Low-Sugar Granola (30g)

Creamy Greek Yogurt Protein Parfait with Berries

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Creamy Greek Yogurt Protein Parfait with Berries

A luscious, protein-packed dessert parfait combining creamy nonfat Greek yogurt blended with a hint of vanilla whey protein, layered with fresh mixed berries and a crunchy sprinkle of low-sugar granola. Perfect for a sweet treat that fuels your body without compromising on flavor or nutrition.

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NUTRITION

Protein

36.5g

Fat

5.2g

Carbs

40g

SERVINGS

1 serving

INGREDIENTS

1 cup Plain Nonfat Greek Yogurt (245g)

0.5 scoop Vanilla Whey Protein Powder (~15g)

0.5 cup Mixed Berries (75g)

0.25 cup Low-Sugar Granola (30g)

Try 7 days free, then $12.99 / mo.

PREPARATION

1
In a bowl, combine the Greek yogurt with the vanilla whey protein powder and mix until smooth.
2
Spoon a layer of the protein yogurt mixture into a serving glass.
3
Add a layer of mixed berries over the yogurt.
4
Sprinkle a layer of low-sugar granola on top of the berries.
5
Repeat the layers if desired, finishing with a topping of berries and granola.
6
Enjoy immediately for the best crunch and freshness.