Pan-Seared Lemon Garlic Shrimp with Fresh Green Beans

This is an example of a meal that Solin would create to include in your personalized meal plan.

Pan-Seared Lemon Garlic Shrimp with Fresh Green Beans

YOUR SOLIN GENERATED RECIPE

Pan-Seared Lemon Garlic Shrimp with Fresh Green Beans

Enjoy a vibrant medley of tender shrimp infused with zesty lemon and aromatic garlic, paired with crisp fresh green beans. This dish delivers a refreshing balance of flavors and textures, perfect for a light yet satisfying meal.

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NUTRITION

432kcal
Protein
57g
Fat
17.1g
Carbs
17g

SERVINGS

1 serving

INGREDIENTS

8 oz Shrimp, peeled and deveined

1 cup Fresh Green Beans

1 tbsp Olive Oil

4 cloves Garlic

1 medium Lemon

Pinch of Salt

Pinch of Black Pepper

Pinch of Red Pepper Flakes

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PREPARATION

  • 1

    Rinse the shrimp and pat dry. Trim if necessary.

  • 2

    Blanch the green beans in boiling water for 2-3 minutes until they are bright green and slightly tender, then drain and set aside.

  • 3

    Heat olive oil in a large skillet over medium-high heat.

  • 4

    Add minced garlic and a pinch each of salt, black pepper, and red pepper flakes to the skillet; sauté for about 30 seconds until fragrant.

  • 5

    Place the shrimp in the skillet in a single layer and sear for about 2 minutes on each side until they turn pink and opaque.

  • 6

    Squeeze the juice of a medium lemon over the shrimp, tossing gently to coat evenly.

  • 7

    Add the blanched green beans to the skillet, mix well, and warm through for another minute.

  • 8

    Taste and adjust seasoning if needed, then serve immediately.

Pan-Seared Lemon Garlic Shrimp with Fresh Green Beans

This is an example of a meal that Solin would create to include in your personalized meal plan.

Pan-Seared Lemon Garlic Shrimp with Fresh Green Beans

YOUR SOLIN GENERATED RECIPE

Pan-Seared Lemon Garlic Shrimp with Fresh Green Beans

Enjoy a vibrant medley of tender shrimp infused with zesty lemon and aromatic garlic, paired with crisp fresh green beans. This dish delivers a refreshing balance of flavors and textures, perfect for a light yet satisfying meal.

NUTRITION

432kcal
Protein
57g
Fat
17.1g
Carbs
17g

SERVINGS

1 serving

INGREDIENTS

8 oz Shrimp, peeled and deveined

1 cup Fresh Green Beans

1 tbsp Olive Oil

4 cloves Garlic

1 medium Lemon

Pinch of Salt

Pinch of Black Pepper

Pinch of Red Pepper Flakes

PREPARATION

  • 1

    Rinse the shrimp and pat dry. Trim if necessary.

  • 2

    Blanch the green beans in boiling water for 2-3 minutes until they are bright green and slightly tender, then drain and set aside.

  • 3

    Heat olive oil in a large skillet over medium-high heat.

  • 4

    Add minced garlic and a pinch each of salt, black pepper, and red pepper flakes to the skillet; sauté for about 30 seconds until fragrant.

  • 5

    Place the shrimp in the skillet in a single layer and sear for about 2 minutes on each side until they turn pink and opaque.

  • 6

    Squeeze the juice of a medium lemon over the shrimp, tossing gently to coat evenly.

  • 7

    Add the blanched green beans to the skillet, mix well, and warm through for another minute.

  • 8

    Taste and adjust seasoning if needed, then serve immediately.