Herb-Roasted Pork Tenderloin with Steamed Broccoli and Quinoa

This is an example of a meal that Solin would create to include in your personalized meal plan.

Herb-Roasted Pork Tenderloin with Steamed Broccoli and Quinoa

YOUR SOLIN GENERATED RECIPE

Herb-Roasted Pork Tenderloin with Steamed Broccoli and Quinoa

Enjoy tender herb-roasted pork tenderloin paired with a side of vibrant steamed broccoli and nutty quinoa. This well-balanced dinner features savory roasted pork infused with rosemary and thyme, complemented by the earthy flavor of quinoa and the fresh crunch of broccoli. A light drizzle of olive oil elevates the dish while keeping it within your nutritional goals.

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NUTRITION

470kcal
Protein
46.6g
Fat
14.7g
Carbs
41.6g

SERVINGS

1 serving

INGREDIENTS

5 ounces Pork Tenderloin

1 cup steamed Broccoli

3/4 cup cooked Quinoa

1 teaspoon Olive Oil

2 sprigs Fresh Rosemary

2 sprigs Fresh Thyme

2 cloves Garlic

Salt & Pepper to taste

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PREPARATION

  • 1

    Preheat your oven to 400°F.

  • 2

    Pat the pork tenderloin dry and season generously with salt and pepper.

  • 3

    In a small bowl, combine chopped garlic, finely sliced rosemary and thyme, and a drizzle of olive oil.

  • 4

    Rub the herb mixture all over the pork tenderloin.

  • 5

    Place the pork on a baking sheet and roast in the preheated oven for about 20-25 minutes, or until a meat thermometer inserted into the thickest part reads 145°F.

  • 6

    While the pork is roasting, steam the broccoli until tender-crisp, approximately 5-7 minutes.

  • 7

    Prepare quinoa according to package instructions if not pre-cooked, then measure out 3/4 cup.

  • 8

    Allow the pork to rest for 5 minutes after roasting, then slice.

  • 9

    Plate the sliced pork alongside the steamed broccoli and quinoa. Serve and enjoy!

Herb-Roasted Pork Tenderloin with Steamed Broccoli and Quinoa

This is an example of a meal that Solin would create to include in your personalized meal plan.

Herb-Roasted Pork Tenderloin with Steamed Broccoli and Quinoa

YOUR SOLIN GENERATED RECIPE

Herb-Roasted Pork Tenderloin with Steamed Broccoli and Quinoa

Enjoy tender herb-roasted pork tenderloin paired with a side of vibrant steamed broccoli and nutty quinoa. This well-balanced dinner features savory roasted pork infused with rosemary and thyme, complemented by the earthy flavor of quinoa and the fresh crunch of broccoli. A light drizzle of olive oil elevates the dish while keeping it within your nutritional goals.

NUTRITION

470kcal
Protein
46.6g
Fat
14.7g
Carbs
41.6g

SERVINGS

1 serving

INGREDIENTS

5 ounces Pork Tenderloin

1 cup steamed Broccoli

3/4 cup cooked Quinoa

1 teaspoon Olive Oil

2 sprigs Fresh Rosemary

2 sprigs Fresh Thyme

2 cloves Garlic

Salt & Pepper to taste

PREPARATION

  • 1

    Preheat your oven to 400°F.

  • 2

    Pat the pork tenderloin dry and season generously with salt and pepper.

  • 3

    In a small bowl, combine chopped garlic, finely sliced rosemary and thyme, and a drizzle of olive oil.

  • 4

    Rub the herb mixture all over the pork tenderloin.

  • 5

    Place the pork on a baking sheet and roast in the preheated oven for about 20-25 minutes, or until a meat thermometer inserted into the thickest part reads 145°F.

  • 6

    While the pork is roasting, steam the broccoli until tender-crisp, approximately 5-7 minutes.

  • 7

    Prepare quinoa according to package instructions if not pre-cooked, then measure out 3/4 cup.

  • 8

    Allow the pork to rest for 5 minutes after roasting, then slice.

  • 9

    Plate the sliced pork alongside the steamed broccoli and quinoa. Serve and enjoy!