Hearty Scrambled Egg, Black Bean, and Roasted Sweet Potato Burrito

This is an example of a meal that Solin would create to include in your personalized meal plan.

Hearty Scrambled Egg, Black Bean, and Roasted Sweet Potato Burrito

YOUR SOLIN GENERATED RECIPE

Hearty Scrambled Egg, Black Bean, and Roasted Sweet Potato Burrito

Enjoy a nourishing and flavorful burrito that perfectly balances creamy scrambled eggs with hearty black beans and sweet, roasted sweet potato, all wrapped in a wholesome whole wheat tortilla. This meal is an ideal combination of textures and tastes with a dash of cumin and pepper for an extra kick.

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NUTRITION

610kcal
Protein
35.4g
Fat
28.1g
Carbs
53.9g

SERVINGS

1 serving

INGREDIENTS

4 large eggs (~200g total)

1/2 cup canned black beans (rinsed, ~130g)

1/2 medium sweet potato (~100g), cubed

1 small whole wheat tortilla (~40g)

1 tsp olive oil (or use spray)

1 tsp cumin

Salt and Pepper to taste

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PREPARATION

  • 1

    Preheat your oven to 425°F. Toss cubed sweet potato with a light drizzle of olive oil, a pinch of salt, and pepper, then spread evenly on a baking sheet.

  • 2

    Roast the sweet potato in the oven for about 20-25 minutes until tender and lightly browned, stirring halfway through for even cooking.

  • 3

    While the sweet potato roasts, whisk the eggs in a bowl with a pinch of salt, pepper, and cumin.

  • 4

    Heat a non-stick skillet over medium heat and lightly coat with olive oil spray. Pour in the eggs and scramble gently until just set.

  • 5

    Warm the whole wheat tortilla in a separate dry pan or in the microwave for about 20 seconds.

  • 6

    Layer the scrambled eggs, roasted sweet potato, and rinsed black beans onto the tortilla. Adjust seasoning if needed.

  • 7

    Fold the tortilla into a burrito by rolling it tightly and serving warm.

Hearty Scrambled Egg, Black Bean, and Roasted Sweet Potato Burrito

This is an example of a meal that Solin would create to include in your personalized meal plan.

Hearty Scrambled Egg, Black Bean, and Roasted Sweet Potato Burrito

YOUR SOLIN GENERATED RECIPE

Hearty Scrambled Egg, Black Bean, and Roasted Sweet Potato Burrito

Enjoy a nourishing and flavorful burrito that perfectly balances creamy scrambled eggs with hearty black beans and sweet, roasted sweet potato, all wrapped in a wholesome whole wheat tortilla. This meal is an ideal combination of textures and tastes with a dash of cumin and pepper for an extra kick.

NUTRITION

610kcal
Protein
35.4g
Fat
28.1g
Carbs
53.9g

SERVINGS

1 serving

INGREDIENTS

4 large eggs (~200g total)

1/2 cup canned black beans (rinsed, ~130g)

1/2 medium sweet potato (~100g), cubed

1 small whole wheat tortilla (~40g)

1 tsp olive oil (or use spray)

1 tsp cumin

Salt and Pepper to taste

PREPARATION

  • 1

    Preheat your oven to 425°F. Toss cubed sweet potato with a light drizzle of olive oil, a pinch of salt, and pepper, then spread evenly on a baking sheet.

  • 2

    Roast the sweet potato in the oven for about 20-25 minutes until tender and lightly browned, stirring halfway through for even cooking.

  • 3

    While the sweet potato roasts, whisk the eggs in a bowl with a pinch of salt, pepper, and cumin.

  • 4

    Heat a non-stick skillet over medium heat and lightly coat with olive oil spray. Pour in the eggs and scramble gently until just set.

  • 5

    Warm the whole wheat tortilla in a separate dry pan or in the microwave for about 20 seconds.

  • 6

    Layer the scrambled eggs, roasted sweet potato, and rinsed black beans onto the tortilla. Adjust seasoning if needed.

  • 7

    Fold the tortilla into a burrito by rolling it tightly and serving warm.