Name: Hearty Smoked Ham and White Bean Soup
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 5 oz Smoked Ham; 1 cup White Beans (cooked); 1 medium Carrot; 2 stalks Celery; 1/2 medium Onion; 2 cloves Garlic; 1 cup Chicken Broth; 1 tsp Olive Oil; 1 Bay Leaf; 1/2 tsp Dried Thyme; Salt and Pepper to taste

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Hearty Smoked Ham and White Bean Soup

Enjoy a comforting bowl of soup featuring tender smoked ham, creamy white beans, and a medley of aromatic vegetables simmered in a flavorful broth. This hearty dish is warming and perfect for any time of day, delivering a balance of protein and wholesome ingredients.

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NUTRITION

Protein

35.9g

Fat

10.1g

Carbs

57.3g

SERVINGS

1 serving

INGREDIENTS

5 oz Smoked Ham

1 cup White Beans (cooked)

1 medium Carrot

2 stalks Celery

1/2 medium Onion

2 cloves Garlic

1 cup Chicken Broth

1 tsp Olive Oil

1 Bay Leaf

1/2 tsp Dried Thyme

Salt and Pepper to taste

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PREPARATION

1
Heat the olive oil in a large pot over medium heat.
2
Add diced onion, carrot, and celery. Sauté until the vegetables begin to soften, about 4-5 minutes.
3
Stir in the minced garlic and cook for another minute until fragrant.
4
Pour in the chicken broth and add the bay leaf and dried thyme.
5
Add the white beans and bring the mixture to a gentle simmer.
6
Dice the smoked ham into bite-sized pieces and add it to the pot.
7
Let the soup simmer for 10-15 minutes to allow the flavors to meld together.
8
Season with salt and pepper to taste, remove the bay leaf, and serve hot.