Name: Hearty Spicy Kimchi Chicken and Vegetable Soup
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 6 oz Chicken Breast; 1 Large Egg; 1/2 cup Kimchi; 1 cup Low Sodium Chicken Broth; 1/2 cup Napa Cabbage, chopped; 1/2 cup Zucchini, sliced; 1/4 cup Carrot, chopped; 2 Garlic cloves, minced; 1 tsp Fresh Ginger, grated; 1 tsp Sesame Oil; 1 Green Onion, chopped

Hearty Spicy Kimchi Chicken and Vegetable Soup

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Hearty Spicy Kimchi Chicken and Vegetable Soup

A warming bowl of spicy kimchi chicken soup loaded with tender chicken, fermented kimchi, and crisp vegetables. This flavorful soup melds zesty garlic and ginger with a hint of sesame oil for a satisfying meal that packs a protein punch and a balanced mix of veggies.

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NUTRITION

Protein

46.8g

Fat

13.7g

Carbs

12.5g

SERVINGS

1 serving

INGREDIENTS

6 oz Chicken Breast

1 Large Egg

1/2 cup Kimchi

1 cup Low Sodium Chicken Broth

1/2 cup Napa Cabbage, chopped

1/2 cup Zucchini, sliced

1/4 cup Carrot, chopped

2 Garlic cloves, minced

1 tsp Fresh Ginger, grated

1 tsp Sesame Oil

1 Green Onion, chopped

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PREPARATION

1
In a medium pot, heat the sesame oil over medium heat and sauté the minced garlic and grated ginger until fragrant, about 1 minute.
2
Add the chopped napa cabbage, zucchini, and carrot. Sauté the vegetables for 3-4 minutes until they begin to soften.
3
Pour in the chicken broth and bring the mixture to a gentle simmer.
4
Add the diced chicken breast to the pot and simmer for about 8-10 minutes until the chicken is cooked through.
5
Stir in the kimchi and let the soup simmer for an additional 2 minutes to meld the flavors.
6
In a small bowl, lightly beat the egg. Slowly drizzle it into the simmering soup while stirring continuously to create silky egg ribbons.
7
Garnish with chopped green onion and serve hot.