Name: Greek Yogurt Protein Parfait with Mixed Berries
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 0.75 cup non-fat Greek yogurt (170g); 0.5 scoop whey protein powder (15g); 0.25 cup mixed berries (40g); 0.125 cup low-fat granola (15g)

Greek Yogurt Protein Parfait with Mixed Berries

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Greek Yogurt Protein Parfait with Mixed Berries

Enjoy a refreshing and protein-packed dessert featuring creamy non-fat Greek yogurt blended with a hint of vanilla whey protein, layered with a medley of fresh mixed berries and a crunchy sprinkle of low-fat granola. This parfait delivers a light, satisfying finish to your day without compromising your nutritional goals.

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NUTRITION

Protein

29.3g

Fat

2.7g

Carbs

24g

SERVINGS

1 serving

INGREDIENTS

0.75 cup non-fat Greek yogurt (170g)

0.5 scoop whey protein powder (15g)

0.25 cup mixed berries (40g)

0.125 cup low-fat granola (15g)

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PREPARATION

1
In a bowl, combine the non-fat Greek yogurt with the whey protein powder until smooth and well blended.
2
Layer the yogurt mixture into a serving glass or bowl.
3
Top with the mixed berries for a burst of fresh flavor.
4
Finish by sprinkling the low-fat granola over the berries for a satisfying crunch.
5
Serve immediately and enjoy your protein-packed parfait as a refreshing dessert!