Seared Steak with Roasted Sweet Potato and Steamed Green Beans

This is an example of a meal that Solin would create to include in your personalized meal plan.

Seared Steak with Roasted Sweet Potato and Steamed Green Beans

YOUR SOLIN GENERATED RECIPE

Seared Steak with Roasted Sweet Potato and Steamed Green Beans

Enjoy a succulent seared lean sirloin paired with lightly roasted sweet potato and crisp steamed green beans. This meal offers a delightful balance of rich, savory flavor from the steak and natural sweetness from the potato, accented by the fresh crunch of a few green beans, all presented in an elegant, minimalist plate perfect for dinner.

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NUTRITION

327kcal
Protein
39.9g
Fat
10.2g
Carbs
14g

SERVINGS

1 serving

INGREDIENTS

5.5 ounces Lean Sirloin Steak (156g)

1/4 medium Sweet Potato (50g)

1/3 cup Fresh Green Beans (50g)

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PREPARATION

  • 1

    Take the lean sirloin steak out of the fridge about 15 minutes before cooking to bring it to room temperature.

  • 2

    Preheat a heavy skillet or cast iron pan over medium-high heat. Lightly season the steak with salt and pepper.

  • 3

    Sear the steak for about 2-3 minutes on each side for medium-rare (adjust cooking time for desired doneness). Once done, let it rest for a few minutes.

  • 4

    Meanwhile, preheat your oven to 400°F. Toss the cut sweet potato pieces with a touch of olive oil, salt, and pepper. Spread them on a baking sheet and roast for about 15-20 minutes or until tender and lightly caramelized.

  • 5

    For the green beans, bring a small pot of water to a boil, add a pinch of salt, and steam the beans for approximately 3-4 minutes until they are bright green but still crisp.

  • 6

    Slice the rested steak, plate it alongside the roasted sweet potato and steamed green beans, and serve immediately.

Seared Steak with Roasted Sweet Potato and Steamed Green Beans

This is an example of a meal that Solin would create to include in your personalized meal plan.

Seared Steak with Roasted Sweet Potato and Steamed Green Beans

YOUR SOLIN GENERATED RECIPE

Seared Steak with Roasted Sweet Potato and Steamed Green Beans

Enjoy a succulent seared lean sirloin paired with lightly roasted sweet potato and crisp steamed green beans. This meal offers a delightful balance of rich, savory flavor from the steak and natural sweetness from the potato, accented by the fresh crunch of a few green beans, all presented in an elegant, minimalist plate perfect for dinner.

NUTRITION

327kcal
Protein
39.9g
Fat
10.2g
Carbs
14g

SERVINGS

1 serving

INGREDIENTS

5.5 ounces Lean Sirloin Steak (156g)

1/4 medium Sweet Potato (50g)

1/3 cup Fresh Green Beans (50g)

PREPARATION

  • 1

    Take the lean sirloin steak out of the fridge about 15 minutes before cooking to bring it to room temperature.

  • 2

    Preheat a heavy skillet or cast iron pan over medium-high heat. Lightly season the steak with salt and pepper.

  • 3

    Sear the steak for about 2-3 minutes on each side for medium-rare (adjust cooking time for desired doneness). Once done, let it rest for a few minutes.

  • 4

    Meanwhile, preheat your oven to 400°F. Toss the cut sweet potato pieces with a touch of olive oil, salt, and pepper. Spread them on a baking sheet and roast for about 15-20 minutes or until tender and lightly caramelized.

  • 5

    For the green beans, bring a small pot of water to a boil, add a pinch of salt, and steam the beans for approximately 3-4 minutes until they are bright green but still crisp.

  • 6

    Slice the rested steak, plate it alongside the roasted sweet potato and steamed green beans, and serve immediately.