Name: Grilled Chicken Breast with Crunchy Broccoli Slaw
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 6 oz Chicken Breast; 1 cup shredded Broccoli stems; 1/2 cup shredded Red Cabbage; 1/4 cup shredded Carrots; 2 tbsp Nonfat Greek Yogurt; 1/2 tbsp Extra Virgin Olive Oil; 1 tbsp Lemon Juice; Pinch of Salt; Pinch of Black Pepper

Grilled Chicken Breast with Crunchy Broccoli Slaw

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Grilled Chicken Breast with Crunchy Broccoli Slaw

Enjoy a refreshing and healthy lunch featuring a perfectly grilled chicken breast paired with a vibrant mix of crunchy broccoli slaw. The dish is elevated with a tangy Greek yogurt dressing and a splash of lemon, creating a satisfying and balanced meal that delights both the palate and your nutritional goals.

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NUTRITION

Protein

49.2g

Fat

12.1g

Carbs

14.8g

SERVINGS

1 serving

INGREDIENTS

6 oz Chicken Breast

1 cup shredded Broccoli stems

1/2 cup shredded Red Cabbage

1/4 cup shredded Carrots

2 tbsp Nonfat Greek Yogurt

1/2 tbsp Extra Virgin Olive Oil

1 tbsp Lemon Juice

Pinch of Salt

Pinch of Black Pepper

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PREPARATION

1
Preheat your grill or grill pan over medium-high heat and lightly oil the grates.
2
Season the chicken breast with a pinch of salt and black pepper.
3
Grill the chicken for about 6-7 minutes per side, or until thoroughly cooked and juices run clear. Remove from heat and let rest for a few minutes before slicing.
4
In a bowl, combine the shredded broccoli, red cabbage, and carrots.
5
In a separate small bowl, mix the Greek yogurt, olive oil, and lemon juice to create a light dressing. Adjust seasoning with salt and pepper to taste.
6
Pour the dressing over the slaw and toss gently to coat evenly.
7
Slice the grilled chicken breast and serve it atop or alongside the crunchy broccoli slaw.