Crispy Everything Bagel Crusted Salmon with Roasted Green Beans

This is an example of a meal that Solin would create to include in your personalized meal plan.

Crispy Everything Bagel Crusted Salmon with Roasted Green Beans

YOUR SOLIN GENERATED RECIPE

Crispy Everything Bagel Crusted Salmon with Roasted Green Beans

A delightful dish featuring a crispy, savory salmon crusted with everything bagel crumbs paired with tender roasted green beans. The crunchy coating adds a wonderful texture, while the roasted green beans provide a fresh, slightly caramelized flavor. Perfect for a nutrient-packed, clean eating meal!

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NUTRITION

409kcal
Protein
39.3g
Fat
20.1g
Carbs
26g

SERVINGS

1 serving

INGREDIENTS

6 oz Salmon Fillet

1/2 slice Whole Grain Bagel Crumbs

1 tsp Everything Bagel Seasoning

1 cup Green Beans

1 tsp Olive Oil

1 tbsp Lemon Juice

Salt & Pepper to taste

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PREPARATION

  • 1

    Preheat your oven to 425°F (220°C).

  • 2

    On a baking sheet, toss the green beans with olive oil, salt, and pepper. Spread them evenly for roasting.

  • 3

    In a small dish, combine the whole grain bagel crumbs with the everything bagel seasoning.

  • 4

    Pat the salmon fillet dry with paper towels. Season lightly with salt and pepper, then drizzle lemon juice over the top.

  • 5

    Press the bagel crumb mixture onto the top of the salmon fillet to form a crust.

  • 6

    Place the salmon on a separate lightly greased baking dish or alongside the green beans if space allows.

  • 7

    Bake both the salmon and the green beans in the preheated oven. Roast the green beans for about 15-18 minutes until tender and slightly charred, and bake the salmon for about 12-15 minutes until it flakes easily with a fork.

  • 8

    Remove from the oven and let the salmon rest for a minute before serving. Plate the salmon alongside the roasted green beans and enjoy your well-balanced, crispy meal.

Crispy Everything Bagel Crusted Salmon with Roasted Green Beans

This is an example of a meal that Solin would create to include in your personalized meal plan.

Crispy Everything Bagel Crusted Salmon with Roasted Green Beans

YOUR SOLIN GENERATED RECIPE

Crispy Everything Bagel Crusted Salmon with Roasted Green Beans

A delightful dish featuring a crispy, savory salmon crusted with everything bagel crumbs paired with tender roasted green beans. The crunchy coating adds a wonderful texture, while the roasted green beans provide a fresh, slightly caramelized flavor. Perfect for a nutrient-packed, clean eating meal!

NUTRITION

409kcal
Protein
39.3g
Fat
20.1g
Carbs
26g

SERVINGS

1 serving

INGREDIENTS

6 oz Salmon Fillet

1/2 slice Whole Grain Bagel Crumbs

1 tsp Everything Bagel Seasoning

1 cup Green Beans

1 tsp Olive Oil

1 tbsp Lemon Juice

Salt & Pepper to taste

PREPARATION

  • 1

    Preheat your oven to 425°F (220°C).

  • 2

    On a baking sheet, toss the green beans with olive oil, salt, and pepper. Spread them evenly for roasting.

  • 3

    In a small dish, combine the whole grain bagel crumbs with the everything bagel seasoning.

  • 4

    Pat the salmon fillet dry with paper towels. Season lightly with salt and pepper, then drizzle lemon juice over the top.

  • 5

    Press the bagel crumb mixture onto the top of the salmon fillet to form a crust.

  • 6

    Place the salmon on a separate lightly greased baking dish or alongside the green beans if space allows.

  • 7

    Bake both the salmon and the green beans in the preheated oven. Roast the green beans for about 15-18 minutes until tender and slightly charred, and bake the salmon for about 12-15 minutes until it flakes easily with a fork.

  • 8

    Remove from the oven and let the salmon rest for a minute before serving. Plate the salmon alongside the roasted green beans and enjoy your well-balanced, crispy meal.