Name: Crispy Almond-Crusted Chicken with Roasted Green Beans
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 6 oz Chicken Breast; 2 tbsp Almond Meal; 1 large Egg; 1 cup Green Beans; 1 tsp Olive Oil; Salt, Pepper & Garlic Powder to taste

Crispy Almond-Crusted Chicken with Roasted Green Beans

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Crispy Almond-Crusted Chicken with Roasted Green Beans

Savor the crunch of a lightly almond-crusted chicken breast paired with tender roasted green beans. The nutty flavor of almond meal mixed with delicate spices ensures a satisfying flavor profile, making it a go-to dish for any meal.

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NUTRITION

Protein

46g

Fat

20.7g

Carbs

10.8g

SERVINGS

1 serving

INGREDIENTS

6 oz Chicken Breast

2 tbsp Almond Meal

1 large Egg

1 cup Green Beans

1 tsp Olive Oil

Salt, Pepper & Garlic Powder to taste

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PREPARATION

1
Preheat the oven to 425°F.
2
Pat the chicken breast dry and season lightly with salt, pepper, and garlic powder.
3
In a shallow dish, spread the almond meal. In another, beat the egg.
4
Dip the chicken breast in the egg, then coat evenly with almond meal.
5
Place the coated chicken on a lightly greased baking sheet.
6
In a bowl, toss the green beans with olive oil and a pinch of salt and pepper.
7
Arrange the green beans around the chicken on the baking sheet.
8
Bake in the oven for 20-25 minutes or until the chicken is cooked through and the green beans are tender.
9
Serve hot and enjoy your crispy almond-crusted chicken with roasted green beans.