Lemon-Garlic Baked Salmon with Roasted Broccoli

This is an example of a meal that Solin would create to include in your personalized meal plan.

Lemon-Garlic Baked Salmon with Roasted Broccoli

YOUR SOLIN GENERATED RECIPE

Lemon-Garlic Baked Salmon with Roasted Broccoli

Enjoy a vibrant, flavor-packed salmon dinner featuring a zesty lemon-garlic marinade paired with perfectly roasted broccoli. Every bite is a balance of tangy citrus, rich savory salmon, and the satisfying crunch of roasted veggies, making it a wholesome and delicious meal.

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NUTRITION

453kcal
Protein
33.9g
Fat
32.1g
Carbs
8.7g

SERVINGS

1 serving

INGREDIENTS

5 oz Salmon Fillet

1 cup Broccoli

1 tbsp Extra Virgin Olive Oil

1/4 Lemon

1 clove Garlic

Pinch of Salt

Pinch of Black Pepper

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PREPARATION

  • 1

    Preheat your oven to 400°F.

  • 2

    Place the salmon fillet on a lightly greased baking tray lined with parchment paper.

  • 3

    In a small bowl, combine the juice of 1/4 lemon, minced garlic, a pinch of salt, and a pinch of black pepper.

  • 4

    Brush the salmon fillet with the lemon-garlic mixture, ensuring an even coating.

  • 5

    In a separate bowl, toss the broccoli with the extra virgin olive oil, a pinch of salt, and black pepper.

  • 6

    Spread the broccoli evenly on another baking tray.

  • 7

    Place both trays in the oven and bake for 12-15 minutes, or until the salmon flakes easily with a fork and the broccoli is tender and slightly crispy on the edges.

  • 8

    Remove from the oven and plate the salmon alongside the roasted broccoli.

  • 9

    Serve immediately and enjoy your light, nutritious meal.

Lemon-Garlic Baked Salmon with Roasted Broccoli

This is an example of a meal that Solin would create to include in your personalized meal plan.

Lemon-Garlic Baked Salmon with Roasted Broccoli

YOUR SOLIN GENERATED RECIPE

Lemon-Garlic Baked Salmon with Roasted Broccoli

Enjoy a vibrant, flavor-packed salmon dinner featuring a zesty lemon-garlic marinade paired with perfectly roasted broccoli. Every bite is a balance of tangy citrus, rich savory salmon, and the satisfying crunch of roasted veggies, making it a wholesome and delicious meal.

NUTRITION

453kcal
Protein
33.9g
Fat
32.1g
Carbs
8.7g

SERVINGS

1 serving

INGREDIENTS

5 oz Salmon Fillet

1 cup Broccoli

1 tbsp Extra Virgin Olive Oil

1/4 Lemon

1 clove Garlic

Pinch of Salt

Pinch of Black Pepper

PREPARATION

  • 1

    Preheat your oven to 400°F.

  • 2

    Place the salmon fillet on a lightly greased baking tray lined with parchment paper.

  • 3

    In a small bowl, combine the juice of 1/4 lemon, minced garlic, a pinch of salt, and a pinch of black pepper.

  • 4

    Brush the salmon fillet with the lemon-garlic mixture, ensuring an even coating.

  • 5

    In a separate bowl, toss the broccoli with the extra virgin olive oil, a pinch of salt, and black pepper.

  • 6

    Spread the broccoli evenly on another baking tray.

  • 7

    Place both trays in the oven and bake for 12-15 minutes, or until the salmon flakes easily with a fork and the broccoli is tender and slightly crispy on the edges.

  • 8

    Remove from the oven and plate the salmon alongside the roasted broccoli.

  • 9

    Serve immediately and enjoy your light, nutritious meal.