Name: Greek Yogurt Protein Parfait with Mixed Berries and Almonds
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 0.75 cup Nonfat Greek Yogurt (170g); 1 scoop Whey Protein Powder (30g, vanilla); 0.5 cup Mixed Berries (75g); 10 Almonds

Greek Yogurt Protein Parfait with Mixed Berries and Almonds

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Greek Yogurt Protein Parfait with Mixed Berries and Almonds

Enjoy a refreshing, protein-packed parfait combining creamy nonfat Greek yogurt, a smooth scoop of whey protein, tangy mixed berries, and crunchy almonds. This dessert delight offers a balanced mix of natural sweetness and satisfying texture perfect for a light, healthful treat.

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NUTRITION

Protein

40.5g

Fat

7.9g

Carbs

28.5g

SERVINGS

1 serving

INGREDIENTS

0.75 cup Nonfat Greek Yogurt (170g)

1 scoop Whey Protein Powder (30g, vanilla)

0.5 cup Mixed Berries (75g)

10 Almonds

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PREPARATION

1
In a medium bowl, combine the nonfat Greek yogurt and whey protein powder. Stir thoroughly until the mixture is smooth and the protein powder is fully incorporated.
2
Gently fold in the mixed berries so as not to break them up completely, retaining some texture.
3
Spoon the mixture into a serving cup or bowl.
4
Top with the whole almonds for a crunchy finish.
5
Serve immediately and enjoy this refreshing, protein-rich dessert parfait.