Oven-Baked Chicken Thighs with Crispy Potato Wedges

This is an example of a meal that Solin would create to include in your personalized meal plan.

Oven-Baked Chicken Thighs with Crispy Potato Wedges

YOUR SOLIN GENERATED RECIPE

Oven-Baked Chicken Thighs with Crispy Potato Wedges

Enjoy tender, oven-baked chicken thighs perfectly seasoned with garlic, rosemary, and paprika paired with crispy potato wedges roasted to golden perfection. This dish delivers a satisfying blend of hearty protein and comforting carbs with a light drizzle of olive oil to elevate every bite.

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NUTRITION

488kcal
Protein
53.3g
Fat
13.5g
Carbs
29.9g

SERVINGS

1 serving

INGREDIENTS

2 pieces (250g total) boneless, skinless chicken thighs

1 medium (150g) russet potato

1.5 teaspoons olive oil

Pinch of salt

Pinch of black pepper

1 teaspoon paprika

1 teaspoon garlic powder

1 teaspoon dried rosemary

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PREPARATION

  • 1

    Preheat your oven to 425°F (220°C) and line a baking sheet with parchment paper.

  • 2

    Cut the russet potato into wedges ensuring even sizes for uniform crisping.

  • 3

    In a bowl, drizzle the potato wedges with olive oil, and season with salt, pepper, paprika, garlic powder, and dried rosemary. Toss until well coated.

  • 4

    Place the seasoned potatoes on the baking sheet, spreading them out to ensure they roast evenly.

  • 5

    Pat dry the chicken thighs with a paper towel and season both sides with salt, pepper, and a light dusting of paprika.

  • 6

    Nestle the chicken thighs on the same baking sheet, leaving space between them and the potato wedges.

  • 7

    Roast in the preheated oven for approximately 25-30 minutes, turning the potato wedges halfway through the cooking time to ensure even crispness.

  • 8

    Check that the internal temperature of the chicken reaches 165°F (74°C) before removing from the oven.

  • 9

    Serve the chicken thighs warm with a side of crispy potato wedges. Enjoy the harmonious blend of savory and crispy textures.

Oven-Baked Chicken Thighs with Crispy Potato Wedges

This is an example of a meal that Solin would create to include in your personalized meal plan.

Oven-Baked Chicken Thighs with Crispy Potato Wedges

YOUR SOLIN GENERATED RECIPE

Oven-Baked Chicken Thighs with Crispy Potato Wedges

Enjoy tender, oven-baked chicken thighs perfectly seasoned with garlic, rosemary, and paprika paired with crispy potato wedges roasted to golden perfection. This dish delivers a satisfying blend of hearty protein and comforting carbs with a light drizzle of olive oil to elevate every bite.

NUTRITION

488kcal
Protein
53.3g
Fat
13.5g
Carbs
29.9g

SERVINGS

1 serving

INGREDIENTS

2 pieces (250g total) boneless, skinless chicken thighs

1 medium (150g) russet potato

1.5 teaspoons olive oil

Pinch of salt

Pinch of black pepper

1 teaspoon paprika

1 teaspoon garlic powder

1 teaspoon dried rosemary

PREPARATION

  • 1

    Preheat your oven to 425°F (220°C) and line a baking sheet with parchment paper.

  • 2

    Cut the russet potato into wedges ensuring even sizes for uniform crisping.

  • 3

    In a bowl, drizzle the potato wedges with olive oil, and season with salt, pepper, paprika, garlic powder, and dried rosemary. Toss until well coated.

  • 4

    Place the seasoned potatoes on the baking sheet, spreading them out to ensure they roast evenly.

  • 5

    Pat dry the chicken thighs with a paper towel and season both sides with salt, pepper, and a light dusting of paprika.

  • 6

    Nestle the chicken thighs on the same baking sheet, leaving space between them and the potato wedges.

  • 7

    Roast in the preheated oven for approximately 25-30 minutes, turning the potato wedges halfway through the cooking time to ensure even crispness.

  • 8

    Check that the internal temperature of the chicken reaches 165°F (74°C) before removing from the oven.

  • 9

    Serve the chicken thighs warm with a side of crispy potato wedges. Enjoy the harmonious blend of savory and crispy textures.