Lemon Herb Roasted Chicken Breast with Crispy Green Beans

This is an example of a meal that Solin would create to include in your personalized meal plan.

Lemon Herb Roasted Chicken Breast with Crispy Green Beans

YOUR SOLIN GENERATED RECIPE

Lemon Herb Roasted Chicken Breast with Crispy Green Beans

Savor a zesty, herb-infused roasted chicken breast paired with crunchy green beans. The dish is elevated with a splash of lemon juice and aromatic garlic, ensuring a delightful balance of tang and freshness in every bite. It's a perfect healthy meal that's both satisfying and full of vibrant flavors.

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NUTRITION

370kcal
Protein
37.7g
Fat
18.5g
Carbs
15.3g

SERVINGS

1 serving

INGREDIENTS

6 oz Chicken Breast

1 cup Green Beans

1 tbsp Extra Virgin Olive Oil

1 medium Lemon

1 clove Garlic

1 tsp Fresh Rosemary

1 tsp Fresh Thyme

Salt and Black Pepper to taste

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PREPARATION

  • 1

    Preheat your oven to 400°F (200°C) and line a baking sheet with parchment paper.

  • 2

    Pat the chicken breast dry with paper towels and season both sides generously with salt and black pepper.

  • 3

    In a small bowl, mix the juice of the lemon (squeeze from 1 medium lemon), minced garlic, chopped fresh rosemary, and thyme with the olive oil.

  • 4

    Brush the lemon-herb mixture evenly over the chicken breast, ensuring it is well coated.

  • 5

    Place the chicken on one side of the baking sheet and arrange the green beans on the other side. Drizzle any remaining olive oil and herbs over the green beans, and season with a pinch of salt and pepper.

  • 6

    Roast in the preheated oven for about 20-25 minutes, or until the chicken reaches an internal temperature of 165°F (74°C) and the green beans are tender with crispy edges.

  • 7

    Remove from the oven, let the chicken rest for 5 minutes before slicing, and serve alongside the roasted green beans.

Lemon Herb Roasted Chicken Breast with Crispy Green Beans

This is an example of a meal that Solin would create to include in your personalized meal plan.

Lemon Herb Roasted Chicken Breast with Crispy Green Beans

YOUR SOLIN GENERATED RECIPE

Lemon Herb Roasted Chicken Breast with Crispy Green Beans

Savor a zesty, herb-infused roasted chicken breast paired with crunchy green beans. The dish is elevated with a splash of lemon juice and aromatic garlic, ensuring a delightful balance of tang and freshness in every bite. It's a perfect healthy meal that's both satisfying and full of vibrant flavors.

NUTRITION

370kcal
Protein
37.7g
Fat
18.5g
Carbs
15.3g

SERVINGS

1 serving

INGREDIENTS

6 oz Chicken Breast

1 cup Green Beans

1 tbsp Extra Virgin Olive Oil

1 medium Lemon

1 clove Garlic

1 tsp Fresh Rosemary

1 tsp Fresh Thyme

Salt and Black Pepper to taste

PREPARATION

  • 1

    Preheat your oven to 400°F (200°C) and line a baking sheet with parchment paper.

  • 2

    Pat the chicken breast dry with paper towels and season both sides generously with salt and black pepper.

  • 3

    In a small bowl, mix the juice of the lemon (squeeze from 1 medium lemon), minced garlic, chopped fresh rosemary, and thyme with the olive oil.

  • 4

    Brush the lemon-herb mixture evenly over the chicken breast, ensuring it is well coated.

  • 5

    Place the chicken on one side of the baking sheet and arrange the green beans on the other side. Drizzle any remaining olive oil and herbs over the green beans, and season with a pinch of salt and pepper.

  • 6

    Roast in the preheated oven for about 20-25 minutes, or until the chicken reaches an internal temperature of 165°F (74°C) and the green beans are tender with crispy edges.

  • 7

    Remove from the oven, let the chicken rest for 5 minutes before slicing, and serve alongside the roasted green beans.