YOUR SOLIN GENERATED RECIPE
Healthy Fudgy Protein Brownies
Indulge in these rich, fudgy protein brownies that are both satisfying and nutrient-dense. Moist with a deep cocoa flavor and a hint of natural sweetness from unsweetened applesauce, these brownies make for a power-packed treat any time of day.
INGREDIENTS
2 scoops Chocolate Whey Protein Powder (≈60g total)
1/4 cup Unsweetened Cocoa Powder (≈25g)
1/2 cup Unsweetened Applesauce (≈122g)
2 large Egg Whites (≈66g total)
1/4 cup Water (≈60g)
1/4 teaspoon Baking Soda (≈1.5g)
PREPARATION
Preheat your oven to 350°F (175°C) and lightly grease a small baking pan or line it with parchment paper.
In a large mixing bowl, combine the chocolate whey protein powder and unsweetened cocoa powder. Stir until evenly mixed.
Add the unsweetened applesauce and egg whites to the dry mixture. Mix thoroughly until a smooth batter forms.
Pour in the water and sprinkle the baking soda over the batter, then gently fold to incorporate all ingredients evenly.
Transfer the batter to the prepared pan, spreading it out into an even layer.
Bake in the preheated oven for 18-22 minutes, or until a toothpick inserted in the center comes out mostly clean (a few moist crumbs are okay for fudginess).
Allow the brownies to cool in the pan for about 10 minutes before slicing. Enjoy as a nutritious treat for breakfast, lunch, or dinner.