Name: Creamy Greek Yogurt Protein Parfait with Mixed Berries
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 1 cup Nonfat Greek Yogurt (245g); 0.5 scoop Vanilla Whey Protein Powder (15g); 0.5 cup Mixed Berries (75g); 0.125 cup Low-Fat Granola (30g)

Creamy Greek Yogurt Protein Parfait with Mixed Berries

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Creamy Greek Yogurt Protein Parfait with Mixed Berries

Enjoy a delightful, velvety parfait that layers smooth nonfat Greek yogurt thickened with a hint of vanilla whey protein, fresh mixed berries bursting with tangy sweetness, and a crunchy low-fat granola topping for a satisfying dessert that beautifully balances creamy textures with a light crunch. Perfectly portioned to keep your protein and calorie targets in check without sacrificing flavor.

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NUTRITION

Protein

38.5g

Fat

5.8g

Carbs

40g

SERVINGS

1 serving

INGREDIENTS

1 cup Nonfat Greek Yogurt (245g)

0.5 scoop Vanilla Whey Protein Powder (15g)

0.5 cup Mixed Berries (75g)

0.125 cup Low-Fat Granola (30g)

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PREPARATION

1
In a bowl, combine the nonfat Greek yogurt and the half scoop of vanilla whey protein powder. Stir well until the protein powder is fully incorporated.
2
Gently fold in the mixed berries, distributing them evenly throughout the yogurt mixture.
3
Spoon the mixture into a serving glass or bowl and sprinkle the low-fat granola evenly over the top for a satisfying crunch.
4
Serve immediately for a fresh texture or refrigerate for 15 minutes if you prefer a chilled dessert.