Creamy Savory Whole Grain Bread Pudding with Lean Chicken and Fresh Herbs

This is an example of a meal that Solin would create to include in your personalized meal plan.

Creamy Savory Whole Grain Bread Pudding with Lean Chicken and Fresh Herbs

YOUR SOLIN GENERATED RECIPE

Creamy Savory Whole Grain Bread Pudding with Lean Chicken and Fresh Herbs

Savor a warm and comforting twist on traditional bread pudding with tender lean chicken, whole grain bread soaked in a luscious egg and low-fat milk custard, and bright fresh herbs. This dish offers a delightful blend of creamy texture and savory flavors that's perfect for any meal of the day.

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NUTRITION

327kcal
Protein
39.6g
Fat
9.5g
Carbs
24.4g

SERVINGS

1 serving

INGREDIENTS

3 oz Lean Chicken Breast

1 slice Whole Grain Bread

2 large Eggs

1/4 cup Low-Fat Milk

2 tbsp Fresh Mixed Herbs (Parsley & Thyme)

1 small Yellow Onion

1 clove Garlic

1 spray Olive Oil Cooking Spray

Salt and Pepper to taste

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PREPARATION

  • 1

    Preheat the oven to 375°F and lightly coat a small baking dish with olive oil cooking spray.

  • 2

    Dice the lean chicken breast into small bite-sized pieces. Season with a pinch of salt and pepper.

  • 3

    Chop the small yellow onion and mince the garlic. Finely chop the fresh mixed herbs.

  • 4

    Tear the whole grain bread into small cubes and place them into a mixing bowl.

  • 5

    In a separate bowl, whisk together the eggs and low-fat milk. Stir in the chopped herbs, onion, garlic, and seasoned chicken pieces.

  • 6

    Pour the mixture over the bread cubes, ensuring all pieces are well coated with the egg mixture.

  • 7

    Allow the mixture to rest for 5 minutes so the bread soaks up the custard.

  • 8

    Transfer the entire mixture into the prepared baking dish and smooth out the top.

  • 9

    Bake in the preheated oven for 25-30 minutes until the pudding is set and the top turns lightly golden.

  • 10

    Remove from the oven, let it cool slightly, then slice and serve warm.

Creamy Savory Whole Grain Bread Pudding with Lean Chicken and Fresh Herbs

This is an example of a meal that Solin would create to include in your personalized meal plan.

Creamy Savory Whole Grain Bread Pudding with Lean Chicken and Fresh Herbs

YOUR SOLIN GENERATED RECIPE

Creamy Savory Whole Grain Bread Pudding with Lean Chicken and Fresh Herbs

Savor a warm and comforting twist on traditional bread pudding with tender lean chicken, whole grain bread soaked in a luscious egg and low-fat milk custard, and bright fresh herbs. This dish offers a delightful blend of creamy texture and savory flavors that's perfect for any meal of the day.

NUTRITION

327kcal
Protein
39.6g
Fat
9.5g
Carbs
24.4g

SERVINGS

1 serving

INGREDIENTS

3 oz Lean Chicken Breast

1 slice Whole Grain Bread

2 large Eggs

1/4 cup Low-Fat Milk

2 tbsp Fresh Mixed Herbs (Parsley & Thyme)

1 small Yellow Onion

1 clove Garlic

1 spray Olive Oil Cooking Spray

Salt and Pepper to taste

PREPARATION

  • 1

    Preheat the oven to 375°F and lightly coat a small baking dish with olive oil cooking spray.

  • 2

    Dice the lean chicken breast into small bite-sized pieces. Season with a pinch of salt and pepper.

  • 3

    Chop the small yellow onion and mince the garlic. Finely chop the fresh mixed herbs.

  • 4

    Tear the whole grain bread into small cubes and place them into a mixing bowl.

  • 5

    In a separate bowl, whisk together the eggs and low-fat milk. Stir in the chopped herbs, onion, garlic, and seasoned chicken pieces.

  • 6

    Pour the mixture over the bread cubes, ensuring all pieces are well coated with the egg mixture.

  • 7

    Allow the mixture to rest for 5 minutes so the bread soaks up the custard.

  • 8

    Transfer the entire mixture into the prepared baking dish and smooth out the top.

  • 9

    Bake in the preheated oven for 25-30 minutes until the pudding is set and the top turns lightly golden.

  • 10

    Remove from the oven, let it cool slightly, then slice and serve warm.