Maple-Glazed Salmon with Roasted Sweet Potatoes and Crispy Brussels Sprouts

This is an example of a meal that Solin would create to include in your personalized meal plan.

Maple-Glazed Salmon with Roasted Sweet Potatoes and Crispy Brussels Sprouts

YOUR SOLIN GENERATED RECIPE

Maple-Glazed Salmon with Roasted Sweet Potatoes and Crispy Brussels Sprouts

Enjoy a vibrant plate featuring succulent maple-glazed salmon alongside tender roasted sweet potatoes and perfectly crispy Brussels sprouts. The natural sweetness of the maple glaze pairs beautifully with the savory flavors of the vegetables, making it a balanced and satisfying meal ideal for a wholesome dinner.

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NUTRITION

450kcal
Protein
34g
Fat
20.8g
Carbs
30g

SERVINGS

1 serving

INGREDIENTS

5 oz Salmon Fillet

½ medium Sweet Potato

1 cup halved Brussels Sprouts

½ tbsp Maple Syrup

1 tsp Olive Oil

Salt & Pepper to taste

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PREPARATION

  • 1

    Preheat your oven to 425°F.

  • 2

    Line a baking sheet with parchment paper.

  • 3

    Place Brussels sprouts on the sheet, drizzle with olive oil, and season with salt and pepper. Roast for 20-25 minutes until crispy and tender, turning halfway through.

  • 4

    Meanwhile, prepare the sweet potato by cutting it into ½-inch cubes, drizzling with a pinch of salt, and lightly tossing. Spread on another baking sheet and roast for about 20 minutes or until fork-tender.

  • 5

    For the salmon, preheat a skillet over medium-high heat. Pat the salmon dry and season lightly with salt and pepper.

  • 6

    Mix the maple syrup with a few drops of water if needed to thin it out. Brush the salmon generously with the maple syrup glaze.

  • 7

    Sear the salmon in the skillet for about 3-4 minutes on each side until it's cooked through and has a caramelized glaze. Alternatively, place the glazed salmon in the oven for the last 8-10 minutes of the roasting process.

  • 8

    Plate the salmon with a side of roasted sweet potatoes and crispy Brussels sprouts. Serve immediately and enjoy this balanced, flavorful dish.

Maple-Glazed Salmon with Roasted Sweet Potatoes and Crispy Brussels Sprouts

This is an example of a meal that Solin would create to include in your personalized meal plan.

Maple-Glazed Salmon with Roasted Sweet Potatoes and Crispy Brussels Sprouts

YOUR SOLIN GENERATED RECIPE

Maple-Glazed Salmon with Roasted Sweet Potatoes and Crispy Brussels Sprouts

Enjoy a vibrant plate featuring succulent maple-glazed salmon alongside tender roasted sweet potatoes and perfectly crispy Brussels sprouts. The natural sweetness of the maple glaze pairs beautifully with the savory flavors of the vegetables, making it a balanced and satisfying meal ideal for a wholesome dinner.

NUTRITION

450kcal
Protein
34g
Fat
20.8g
Carbs
30g

SERVINGS

1 serving

INGREDIENTS

5 oz Salmon Fillet

½ medium Sweet Potato

1 cup halved Brussels Sprouts

½ tbsp Maple Syrup

1 tsp Olive Oil

Salt & Pepper to taste

PREPARATION

  • 1

    Preheat your oven to 425°F.

  • 2

    Line a baking sheet with parchment paper.

  • 3

    Place Brussels sprouts on the sheet, drizzle with olive oil, and season with salt and pepper. Roast for 20-25 minutes until crispy and tender, turning halfway through.

  • 4

    Meanwhile, prepare the sweet potato by cutting it into ½-inch cubes, drizzling with a pinch of salt, and lightly tossing. Spread on another baking sheet and roast for about 20 minutes or until fork-tender.

  • 5

    For the salmon, preheat a skillet over medium-high heat. Pat the salmon dry and season lightly with salt and pepper.

  • 6

    Mix the maple syrup with a few drops of water if needed to thin it out. Brush the salmon generously with the maple syrup glaze.

  • 7

    Sear the salmon in the skillet for about 3-4 minutes on each side until it's cooked through and has a caramelized glaze. Alternatively, place the glazed salmon in the oven for the last 8-10 minutes of the roasting process.

  • 8

    Plate the salmon with a side of roasted sweet potatoes and crispy Brussels sprouts. Serve immediately and enjoy this balanced, flavorful dish.