Name: Crispy Baked Chicken Wings with Zesty Lemon Garlic
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 3 pieces Chicken Wings (~125g); 1 tablespoon Olive Oil (~14g); 1 tablespoon Lemon Juice (~15g); 3 cloves Garlic (~9g); 1/2 teaspoon Paprika (~1.5g); 1 pinch Salt (~0.3g); 1 pinch Black Pepper (~0.3g)

Crispy Baked Chicken Wings with Zesty Lemon Garlic

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Crispy Baked Chicken Wings with Zesty Lemon Garlic

Savor these crispy baked chicken wings tossed in a zesty lemon garlic marinade. The aromatic blend of fresh lemon, garlic, and a hint of paprika elevates the natural flavor of the wings, creating a satisfying dish perfect for any meal time.

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NUTRITION

Protein

38.6g

Fat

26.8g

Carbs

5.9g

SERVINGS

1 serving

INGREDIENTS

3 pieces Chicken Wings (~125g)

1 tablespoon Olive Oil (~14g)

1 tablespoon Lemon Juice (~15g)

3 cloves Garlic (~9g)

1/2 teaspoon Paprika (~1.5g)

1 pinch Salt (~0.3g)

1 pinch Black Pepper (~0.3g)

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PREPARATION

1
Preheat your oven to 425°F (220°C) and line a baking sheet with parchment paper.
2
In a small bowl, combine the olive oil, lemon juice, minced garlic, paprika, salt, and pepper.
3
Pat dry the chicken wings with a paper towel. Toss the wings in the marinade until evenly coated.
4
Arrange the wings in a single layer on the baking sheet, ensuring they are not overcrowded.
5
Bake in the preheated oven for 35-40 minutes or until the wings are crispy and golden, flipping halfway through for even crisping.
6
Remove from the oven and let the wings rest for a few minutes before serving to allow the flavors to settle.