YOUR SOLIN GENERATED RECIPE
Seared Salmon with Steamed Asparagus and Brown Rice
Enjoy a light yet satisfying dinner featuring a perfectly seared salmon fillet, vibrant steamed asparagus, and a serving of nutty brown rice. This dish offers a wonderful blend of textures and flavors that deliver lean protein, fresh greens, and wholesome grains, all in a beautiful, balanced plate.
INGREDIENTS
6 ounces Salmon Fillet
1 cup Asparagus
1/2 cup cooked Brown Rice
PREPARATION
Pat the salmon dry with a paper towel and season lightly with salt and pepper.
Heat a non-stick skillet over medium-high heat and add a drizzle of olive oil if desired.
Place the salmon fillet skin-side down and sear for 3-4 minutes until the skin is crispy.
Flip the salmon and cook for another 3-4 minutes until the salmon is cooked through but still moist.
Meanwhile, bring a small pot of water to a simmer and add the asparagus. Steam for about 4-5 minutes until tender yet crisp.
Prepare the brown rice as per package instructions if not already cooked.
Plate the seared salmon alongside the steamed asparagus and a serving of brown rice. Serve warm.