Name: Silky Greek Yogurt Protein Mousse with Mixed Berries
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 1 cup Nonfat Greek Yogurt (245g); 0.45 scoop Whey Protein Isolate (~15g); 1/2 cup Mixed Berries (75g); 2 tsp Honey; 1/4 cup Canned Full-Fat Coconut Milk

Silky Greek Yogurt Protein Mousse with Mixed Berries

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Silky Greek Yogurt Protein Mousse with Mixed Berries

Indulge in a decadent yet light dessert that blends creamy nonfat Greek yogurt with a hint of whey protein richness, naturally sweetened with honey and balanced with the tang of mixed berries and the smooth finish of coconut milk. This mousse is airy, refreshing, and perfect for a sweet ending without overloading on calories.

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NUTRITION

Protein

38g

Fat

11.3g

Carbs

32.5g

SERVINGS

1 serving

INGREDIENTS

1 cup Nonfat Greek Yogurt (245g)

0.45 scoop Whey Protein Isolate (~15g)

1/2 cup Mixed Berries (75g)

2 tsp Honey

1/4 cup Canned Full-Fat Coconut Milk

Try 7 days free, then $12.99 / mo.

PREPARATION

1
In a medium bowl, combine the nonfat Greek yogurt and whey protein isolate. Mix thoroughly until the protein powder is fully incorporated and the mixture is smooth.
2
Gently fold in the mixed berries, reserving a few for garnish if desired.
3
Stir in the honey until evenly distributed, then drizzle in the coconut milk and whisk lightly to keep the mousse light and airy.
4
Taste and adjust sweetness if needed by adding a bit more honey.
5
Spoon the mousse into serving dishes and refrigerate for at least 1 hour to allow the flavors to meld and the texture to set.
6
Garnish with the reserved berries before serving. Enjoy your silky, protein-packed dessert!