Lean Beef Meatloaf with Savory Mushroom Gravy

This is an example of a meal that Solin would create to include in your personalized meal plan.

Lean Beef Meatloaf with Savory Mushroom Gravy

YOUR SOLIN GENERATED RECIPE

Lean Beef Meatloaf with Savory Mushroom Gravy

Enjoy a comforting meatloaf made with lean ground beef, enhanced with finely chopped onions, garlic, and a hint of almond flour for binding, topped with a rich mushroom gravy that ties the flavors together. This dish delivers hearty satisfaction with a balanced combination of protein and robust savory flavors.

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NUTRITION

399kcal
Protein
37.3g
Fat
22.7g
Carbs
14.5g

SERVINGS

1 serving

INGREDIENTS

4 ounces Lean Ground Beef

1 large Egg

1 tablespoon Almond Flour

1/4 cup chopped Onion

1 clove Garlic, minced

1 cup sliced Mushrooms

1 cup Low-Sodium Beef Broth

1 tablespoon Tomato Paste

1 teaspoon Fresh Thyme

Salt & Pepper to taste

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PREPARATION

  • 1

    Preheat your oven to 375°F.

  • 2

    In a bowl, combine lean ground beef, egg, almond flour, chopped onion, minced garlic, salt, and pepper. Mix gently until all ingredients are well incorporated.

  • 3

    Shape the mixture into a small loaf and place it in a baking dish.

  • 4

    Bake the meatloaf in the preheated oven for 25-30 minutes or until cooked through and juices run clear.

  • 5

    While the meatloaf is baking, prepare the mushroom gravy by sautéing the sliced mushrooms in a non-stick pan over medium heat until they become tender and golden.

  • 6

    Stir in the tomato paste and fresh thyme, then pour in the low-sodium beef broth. Bring the mixture to a simmer, allowing it to thicken slightly. Season with salt and pepper to taste.

  • 7

    Once the meatloaf is cooked, slice it and serve warm with the savory mushroom gravy spooned over the top.

Lean Beef Meatloaf with Savory Mushroom Gravy

This is an example of a meal that Solin would create to include in your personalized meal plan.

Lean Beef Meatloaf with Savory Mushroom Gravy

YOUR SOLIN GENERATED RECIPE

Lean Beef Meatloaf with Savory Mushroom Gravy

Enjoy a comforting meatloaf made with lean ground beef, enhanced with finely chopped onions, garlic, and a hint of almond flour for binding, topped with a rich mushroom gravy that ties the flavors together. This dish delivers hearty satisfaction with a balanced combination of protein and robust savory flavors.

NUTRITION

399kcal
Protein
37.3g
Fat
22.7g
Carbs
14.5g

SERVINGS

1 serving

INGREDIENTS

4 ounces Lean Ground Beef

1 large Egg

1 tablespoon Almond Flour

1/4 cup chopped Onion

1 clove Garlic, minced

1 cup sliced Mushrooms

1 cup Low-Sodium Beef Broth

1 tablespoon Tomato Paste

1 teaspoon Fresh Thyme

Salt & Pepper to taste

PREPARATION

  • 1

    Preheat your oven to 375°F.

  • 2

    In a bowl, combine lean ground beef, egg, almond flour, chopped onion, minced garlic, salt, and pepper. Mix gently until all ingredients are well incorporated.

  • 3

    Shape the mixture into a small loaf and place it in a baking dish.

  • 4

    Bake the meatloaf in the preheated oven for 25-30 minutes or until cooked through and juices run clear.

  • 5

    While the meatloaf is baking, prepare the mushroom gravy by sautéing the sliced mushrooms in a non-stick pan over medium heat until they become tender and golden.

  • 6

    Stir in the tomato paste and fresh thyme, then pour in the low-sodium beef broth. Bring the mixture to a simmer, allowing it to thicken slightly. Season with salt and pepper to taste.

  • 7

    Once the meatloaf is cooked, slice it and serve warm with the savory mushroom gravy spooned over the top.