YOUR SOLIN GENERATED RECIPE
Creamy Pesto Chicken Pasta with Fresh Spinach
Enjoy a vibrant plate of tender chicken breast tossed with whole wheat pasta enveloped in a creamy pesto sauce, accented by fresh spinach. Every bite delivers a satisfying blend of smoky pesto flavor, the light tang of Greek yogurt, and the natural sweetness of spinach, making it a perfect balanced meal for any time of day.
INGREDIENTS
4 oz Chicken Breast
2 oz Whole Wheat Pasta (dry)
2 cups Fresh Spinach
2 tbsp Pesto Sauce
2 tbsp Nonfat Greek Yogurt
1 clove Garlic
PREPARATION
Bring a pot of water to a boil and cook the whole wheat pasta according to package instructions until al dente. Drain and set aside.
Season the chicken breast lightly with salt and pepper. In a non-stick pan over medium heat, cook the chicken until it is browned and cooked through, about 6-7 minutes per side. Remove from heat and slice into strips.
In the same pan, add a little garlic and sauté briefly until fragrant.
Lower the heat, then stir in the pesto sauce and nonfat Greek yogurt, mixing until a creamy sauce forms.
Add the cooked pasta and fresh spinach to the pan, stirring until the spinach wilts slightly and the pasta is evenly coated with the sauce.
Fold in the sliced chicken and heat through for an additional minute.
Serve your creamy pesto chicken pasta warm and enjoy!