Name: Greek Yogurt Protein Parfait with Mixed Berries and Almonds
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 170g Nonfat Greek Yogurt; 0.5 scoop Vanilla Whey Protein Powder (approx 15g); 50g Mixed Berries; 15g Almonds; 1 teaspoon Honey

Greek Yogurt Protein Parfait with Mixed Berries and Almonds

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Greek Yogurt Protein Parfait with Mixed Berries and Almonds

A light yet satisfying dessert parfait that layers creamy nonfat Greek yogurt blended with vanilla whey protein, fresh mixed berries, crunchy almonds, and a subtle drizzle of honey. This balanced treat not only satisfies your sweet cravings but also supports your protein goals, featuring a delightful mix of textures and a naturally vibrant flavor profile.

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NUTRITION

Protein

33.5g

Fat

9.3g

Carbs

27.7g

SERVINGS

1 serving

INGREDIENTS

170g Nonfat Greek Yogurt

0.5 scoop Vanilla Whey Protein Powder (approx 15g)

50g Mixed Berries

15g Almonds

1 teaspoon Honey

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PREPARATION

1
In a bowl, whisk the nonfat Greek yogurt with the vanilla whey protein powder until smooth and well combined.
2
Gently fold in the mixed berries, reserving a few for garnish if desired.
3
Transfer half of the yogurt mixture into a serving glass or bowl.
4
Sprinkle half of the almonds over the yogurt layer.
5
Add the remaining yogurt mixture on top and drizzle the honey evenly over the parfait.
6
Finish by garnishing with the remaining berries and almonds.
7
Serve immediately or chill in the refrigerator for 10-15 minutes for a refreshing treat.