Name: Greek Yogurt Protein Parfait with Mixed Berries
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 200g Nonfat Greek Yogurt; 15g Whey Protein Powder (Vanilla); 100g Mixed Berries; 1 tbsp Chia Seeds (approx. 10g); 20g Granola

Greek Yogurt Protein Parfait with Mixed Berries

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Greek Yogurt Protein Parfait with Mixed Berries

Enjoy a vibrant and protein-packed dessert parfait that layers creamy nonfat Greek yogurt with a touch of vanilla whey protein powder, fresh mixed berries, crunchy chia seeds, and a sprinkle of granola. This delightful treat achieves a perfect balance of tangy, sweet, and nutty flavors, making it a satisfying and nourishing finale to your day.

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NUTRITION

Protein

37.5g

Fat

8.5g

Carbs

39g

SERVINGS

1 serving

INGREDIENTS

200g Nonfat Greek Yogurt

15g Whey Protein Powder (Vanilla)

100g Mixed Berries

1 tbsp Chia Seeds (approx. 10g)

20g Granola

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PREPARATION

1
In a bowl, blend the nonfat Greek yogurt with the vanilla whey protein powder until smooth.
2
In a serving glass or bowl, add a layer of the protein-enriched yogurt.
3
Top with a layer of mixed berries, followed by a sprinkle of chia seeds.
4
Repeat the layering process if desired.
5
Finish by sprinkling granola on top for added crunch.
6
Enjoy immediately to retain the granola's crunch, or cover and refrigerate for up to a few hours.