Lean Ground Beef and Crispy Roasted Broccoli with Sweet Potato

This is an example of a meal that Solin would create to include in your personalized meal plan.

Lean Ground Beef and Crispy Roasted Broccoli with Sweet Potato

YOUR SOLIN GENERATED RECIPE

Lean Ground Beef and Crispy Roasted Broccoli with Sweet Potato

Enjoy a nutritious dish featuring savory lean ground beef paired with crispy roasted broccoli and tender sweet potato cubes. The combination offers a delightful balance of hearty flavors and satisfying textures, perfect for a nourishing dinner that energizes and delights.

Try 7 days free, then $12.99 / mo.

NUTRITION

408kcal
Protein
35.5g
Fat
15.2g
Carbs
34g

SERVINGS

1 serving

INGREDIENTS

5 oz Lean Ground Beef

1 cup Broccoli

1 small Sweet Potato

1 tsp Extra-Virgin Olive Oil

Salt and Pepper to taste

Try 7 days free, then $12.99 / mo.

PREPARATION

  • 1

    Preheat your oven to 425°F.

  • 2

    Dice the sweet potato into 1/2-inch cubes and trim the broccoli into bite-sized florets.

  • 3

    In a mixing bowl, toss the sweet potato and broccoli with the olive oil, salt, and pepper until evenly coated.

  • 4

    Spread the vegetables out on a baking sheet in a single layer and roast in the preheated oven for 20-25 minutes, stirring halfway through, until crispy on the edges and tender inside.

  • 5

    While the vegetables roast, heat a skillet over medium-high heat. Add the lean ground beef and season with salt and pepper.

  • 6

    Cook the beef until browned and cooked through, breaking it apart into small pieces. This should take about 7-10 minutes.

  • 7

    Once everything is cooked, plate a serving of the roasted vegetables alongside the cooked ground beef.

  • 8

    Serve warm and enjoy a balanced, protein-packed meal.

Lean Ground Beef and Crispy Roasted Broccoli with Sweet Potato

This is an example of a meal that Solin would create to include in your personalized meal plan.

Lean Ground Beef and Crispy Roasted Broccoli with Sweet Potato

YOUR SOLIN GENERATED RECIPE

Lean Ground Beef and Crispy Roasted Broccoli with Sweet Potato

Enjoy a nutritious dish featuring savory lean ground beef paired with crispy roasted broccoli and tender sweet potato cubes. The combination offers a delightful balance of hearty flavors and satisfying textures, perfect for a nourishing dinner that energizes and delights.

NUTRITION

408kcal
Protein
35.5g
Fat
15.2g
Carbs
34g

SERVINGS

1 serving

INGREDIENTS

5 oz Lean Ground Beef

1 cup Broccoli

1 small Sweet Potato

1 tsp Extra-Virgin Olive Oil

Salt and Pepper to taste

PREPARATION

  • 1

    Preheat your oven to 425°F.

  • 2

    Dice the sweet potato into 1/2-inch cubes and trim the broccoli into bite-sized florets.

  • 3

    In a mixing bowl, toss the sweet potato and broccoli with the olive oil, salt, and pepper until evenly coated.

  • 4

    Spread the vegetables out on a baking sheet in a single layer and roast in the preheated oven for 20-25 minutes, stirring halfway through, until crispy on the edges and tender inside.

  • 5

    While the vegetables roast, heat a skillet over medium-high heat. Add the lean ground beef and season with salt and pepper.

  • 6

    Cook the beef until browned and cooked through, breaking it apart into small pieces. This should take about 7-10 minutes.

  • 7

    Once everything is cooked, plate a serving of the roasted vegetables alongside the cooked ground beef.

  • 8

    Serve warm and enjoy a balanced, protein-packed meal.