Hearty Lean Ground Beef Chili with Vegetables

This is an example of a meal that Solin would create to include in your personalized meal plan.

Hearty Lean Ground Beef Chili with Vegetables

YOUR SOLIN GENERATED RECIPE

Hearty Lean Ground Beef Chili with Vegetables

Enjoy a warming bowl of lean ground beef chili, loaded with a medley of vibrant vegetables and hearty beans. This balanced dish offers a delicious blend of savory flavors, kick of spices, and a satisfying texture perfect for any meal of the day.

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NUTRITION

453kcal
Protein
34.7g
Fat
20.4g
Carbs
34.7g

SERVINGS

1 serving

INGREDIENTS

4.5 oz Lean Ground Beef (90% lean)

1/2 cup Kidney Beans

1/2 cup Diced Tomatoes

1/4 cup Onion

1/4 cup Bell Pepper

1 tsp Olive Oil

1 clove Garlic

1 tsp Chili Powder

1 tsp Cumin

1 pinch Salt

1 pinch Black Pepper

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PREPARATION

  • 1

    Heat olive oil in a medium saucepan over medium heat.

  • 2

    Add chopped onion, bell pepper, and minced garlic; sauté until softened, about 3-4 minutes.

  • 3

    Add lean ground beef to the pan and cook until browned, breaking it up into small pieces as it cooks.

  • 4

    Stir in chili powder, cumin, salt, and black pepper, allowing the spices to coat the beef and vegetables.

  • 5

    Mix in diced tomatoes and kidney beans along with their juices.

  • 6

    Bring the mixture to a simmer, then reduce heat to low and let it cook for about 10-15 minutes to meld the flavors.

  • 7

    Taste and adjust seasoning if needed before serving.

Hearty Lean Ground Beef Chili with Vegetables

This is an example of a meal that Solin would create to include in your personalized meal plan.

Hearty Lean Ground Beef Chili with Vegetables

YOUR SOLIN GENERATED RECIPE

Hearty Lean Ground Beef Chili with Vegetables

Enjoy a warming bowl of lean ground beef chili, loaded with a medley of vibrant vegetables and hearty beans. This balanced dish offers a delicious blend of savory flavors, kick of spices, and a satisfying texture perfect for any meal of the day.

NUTRITION

453kcal
Protein
34.7g
Fat
20.4g
Carbs
34.7g

SERVINGS

1 serving

INGREDIENTS

4.5 oz Lean Ground Beef (90% lean)

1/2 cup Kidney Beans

1/2 cup Diced Tomatoes

1/4 cup Onion

1/4 cup Bell Pepper

1 tsp Olive Oil

1 clove Garlic

1 tsp Chili Powder

1 tsp Cumin

1 pinch Salt

1 pinch Black Pepper

PREPARATION

  • 1

    Heat olive oil in a medium saucepan over medium heat.

  • 2

    Add chopped onion, bell pepper, and minced garlic; sauté until softened, about 3-4 minutes.

  • 3

    Add lean ground beef to the pan and cook until browned, breaking it up into small pieces as it cooks.

  • 4

    Stir in chili powder, cumin, salt, and black pepper, allowing the spices to coat the beef and vegetables.

  • 5

    Mix in diced tomatoes and kidney beans along with their juices.

  • 6

    Bring the mixture to a simmer, then reduce heat to low and let it cook for about 10-15 minutes to meld the flavors.

  • 7

    Taste and adjust seasoning if needed before serving.