YOUR SOLIN GENERATED RECIPE
Egg White and Turkey Sausage Scramble with Spinach and Sweet Potato
Enjoy a vibrant, protein-packed breakfast scramble featuring fluffy egg whites and lean turkey sausage, tossed with fresh spinach and tender sweet potato cubes, all lightly sautéed in olive oil for a perfectly balanced start to your morning.
INGREDIENTS
5 egg whites
2 turkey sausage links
1 cup raw spinach
1/2 medium sweet potato
2 tsp extra virgin olive oil
PREPARATION
Peel and dice the sweet potato into small cubes. Steam or microwave until just tender, about 3-4 minutes.
Slice the turkey sausage links into rounds.
In a non-stick skillet, heat 2 teaspoons of olive oil over medium heat.
Add the sliced turkey sausage and sauté for about 2-3 minutes until they begin to brown.
Add the cooked sweet potato cubes and raw spinach to the skillet. Toss gently until the spinach wilts, about 1-2 minutes.
Pour in the egg whites and gently stir to combine with the vegetables and sausage. Cook until the egg whites are set and scrambled, about 3-4 minutes.
Season with salt and pepper to taste, and serve hot.