Savory Lean Ground Beef and Egg Scramble with Fresh Herbs

This is an example of a meal that Solin would create to include in your personalized meal plan.

Savory Lean Ground Beef and Egg Scramble with Fresh Herbs

YOUR SOLIN GENERATED RECIPE

Savory Lean Ground Beef and Egg Scramble with Fresh Herbs

Savor a hearty yet balanced scramble featuring lean ground beef, farm-fresh eggs, and a medley of vibrant vegetables, all lightly sautéed in a hint of olive oil and finished off with a burst of fresh herbs. This versatile dish is perfect for breakfast, lunch, or dinner, delivering a satisfying blend of flavors and textures.

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NUTRITION

323kcal
Protein
26.9g
Fat
19.6g
Carbs
7.5g

SERVINGS

1 serving

INGREDIENTS

3 ounces Lean Ground Beef (85g)

2 Large Eggs (approx. 100g total)

1/2 medium Red Bell Pepper (75g)

1/4 small Yellow Onion (25g)

1 teaspoon Olive Oil (4.5g)

1 tablespoon Fresh Parsley (3.8g)

1 tablespoon Fresh Basil (2.8g)

Salt and Pepper to taste

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PREPARATION

  • 1

    Heat a non-stick skillet over medium heat and add the olive oil.

  • 2

    Finely dice the red bell pepper and onion.

  • 3

    Add the diced vegetables to the skillet and sauté for 2-3 minutes until they begin to soften.

  • 4

    Crumbly add the lean ground beef to the skillet, breaking it up with a spatula. Cook until it is browned and fully cooked, about 4-5 minutes.

  • 5

    While the beef cooks, whisk the eggs lightly in a bowl and season with a pinch of salt and pepper.

  • 6

    Pour the eggs over the beef and vegetable mixture. Allow them to sit for a moment, then gently stir and fold, cooking until the eggs are softly scrambled.

  • 7

    Turn off the heat and mix in the chopped fresh parsley and basil.

  • 8

    Adjust seasoning with salt and pepper as needed, then serve warm.

Savory Lean Ground Beef and Egg Scramble with Fresh Herbs

This is an example of a meal that Solin would create to include in your personalized meal plan.

Savory Lean Ground Beef and Egg Scramble with Fresh Herbs

YOUR SOLIN GENERATED RECIPE

Savory Lean Ground Beef and Egg Scramble with Fresh Herbs

Savor a hearty yet balanced scramble featuring lean ground beef, farm-fresh eggs, and a medley of vibrant vegetables, all lightly sautéed in a hint of olive oil and finished off with a burst of fresh herbs. This versatile dish is perfect for breakfast, lunch, or dinner, delivering a satisfying blend of flavors and textures.

NUTRITION

323kcal
Protein
26.9g
Fat
19.6g
Carbs
7.5g

SERVINGS

1 serving

INGREDIENTS

3 ounces Lean Ground Beef (85g)

2 Large Eggs (approx. 100g total)

1/2 medium Red Bell Pepper (75g)

1/4 small Yellow Onion (25g)

1 teaspoon Olive Oil (4.5g)

1 tablespoon Fresh Parsley (3.8g)

1 tablespoon Fresh Basil (2.8g)

Salt and Pepper to taste

PREPARATION

  • 1

    Heat a non-stick skillet over medium heat and add the olive oil.

  • 2

    Finely dice the red bell pepper and onion.

  • 3

    Add the diced vegetables to the skillet and sauté for 2-3 minutes until they begin to soften.

  • 4

    Crumbly add the lean ground beef to the skillet, breaking it up with a spatula. Cook until it is browned and fully cooked, about 4-5 minutes.

  • 5

    While the beef cooks, whisk the eggs lightly in a bowl and season with a pinch of salt and pepper.

  • 6

    Pour the eggs over the beef and vegetable mixture. Allow them to sit for a moment, then gently stir and fold, cooking until the eggs are softly scrambled.

  • 7

    Turn off the heat and mix in the chopped fresh parsley and basil.

  • 8

    Adjust seasoning with salt and pepper as needed, then serve warm.