Smoked Salmon and Fresh Spinach Egg Scramble

This is an example of a meal that Solin would create to include in your personalized meal plan.

Smoked Salmon and Fresh Spinach Egg Scramble

YOUR SOLIN GENERATED RECIPE

Smoked Salmon and Fresh Spinach Egg Scramble

Enjoy a bright and flavorful egg scramble featuring silky smoked salmon and fresh spinach leaves lightly sautéed in olive oil. This dish offers a rich combination of creamy eggs, delicate smoky fish, and a burst of green freshness, making it a satisfying meal for any time of the day.

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NUTRITION

150kcal
Protein
11.9g
Fat
10.7g
Carbs
1.5g

SERVINGS

1 serving

INGREDIENTS

4 Large Eggs

2 ounces Smoked Salmon

1 cup Fresh Spinach

1 teaspoon Olive Oil

Pinch of Salt

Pinch of Black Pepper

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PREPARATION

  • 1

    Heat a non-stick skillet over medium heat and add the olive oil.

  • 2

    Add the fresh spinach to the skillet and sauté for about 1-2 minutes until slightly wilted.

  • 3

    Crack the eggs into a bowl, add a pinch of salt and pepper, and whisk until well combined.

  • 4

    Pour the eggs over the spinach in the skillet and gently stir to combine.

  • 5

    Break the smoked salmon into bite-sized pieces and gently fold it into the eggs as they start to set.

  • 6

    Continue to cook, stirring occasionally until the eggs are softly scrambled and just set.

  • 7

    Remove from heat and serve immediately, enjoying the rich blend of smoky salmon and fresh spinach.

Smoked Salmon and Fresh Spinach Egg Scramble

This is an example of a meal that Solin would create to include in your personalized meal plan.

Smoked Salmon and Fresh Spinach Egg Scramble

YOUR SOLIN GENERATED RECIPE

Smoked Salmon and Fresh Spinach Egg Scramble

Enjoy a bright and flavorful egg scramble featuring silky smoked salmon and fresh spinach leaves lightly sautéed in olive oil. This dish offers a rich combination of creamy eggs, delicate smoky fish, and a burst of green freshness, making it a satisfying meal for any time of the day.

NUTRITION

150kcal
Protein
11.9g
Fat
10.7g
Carbs
1.5g

SERVINGS

1 serving

INGREDIENTS

4 Large Eggs

2 ounces Smoked Salmon

1 cup Fresh Spinach

1 teaspoon Olive Oil

Pinch of Salt

Pinch of Black Pepper

PREPARATION

  • 1

    Heat a non-stick skillet over medium heat and add the olive oil.

  • 2

    Add the fresh spinach to the skillet and sauté for about 1-2 minutes until slightly wilted.

  • 3

    Crack the eggs into a bowl, add a pinch of salt and pepper, and whisk until well combined.

  • 4

    Pour the eggs over the spinach in the skillet and gently stir to combine.

  • 5

    Break the smoked salmon into bite-sized pieces and gently fold it into the eggs as they start to set.

  • 6

    Continue to cook, stirring occasionally until the eggs are softly scrambled and just set.

  • 7

    Remove from heat and serve immediately, enjoying the rich blend of smoky salmon and fresh spinach.