Lemon Garlic Prawn Whole Wheat Pasta

This is an example of a meal that Solin would create to include in your personalized meal plan.

Lemon Garlic Prawn Whole Wheat Pasta

YOUR SOLIN GENERATED RECIPE

Lemon Garlic Prawn Whole Wheat Pasta

Savor the bright and zesty flavors of lemon and garlic mingling with succulent prawns tossed in whole wheat pasta. This dish offers a delightful blend of textures, with tender shrimp, fresh herbs, and a light but satisfying sauce that’s perfect for a healthful meal any time of day.

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NUTRITION

340kcal
Protein
32.1g
Fat
6.6g
Carbs
40.5g

SERVINGS

1 serving

INGREDIENTS

4 ounces Prawns

1 cup Whole Wheat Pasta (cooked)

1 teaspoon Olive Oil

1 tablespoon Lemon Juice

2 cloves Garlic

2 tablespoons Fresh Parsley

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PREPARATION

  • 1

    Start by cooking the whole wheat pasta according to the package instructions until al dente. Drain and set aside.

  • 2

    Meanwhile, heat the olive oil in a large skillet over medium heat.

  • 3

    Add minced garlic to the skillet and sauté for about 1 minute until fragrant.

  • 4

    Add the prawns to the skillet and cook for 2-3 minutes on each side until they turn pink and opaque.

  • 5

    Pour in the lemon juice and toss in the fresh parsley, stirring gently to combine the flavors.

  • 6

    Add the cooked pasta to the skillet and mix thoroughly to ensure the pasta is evenly coated with the lemon garlic sauce.

  • 7

    Finish the dish with an extra sprinkle of parsley if desired and serve immediately.

Lemon Garlic Prawn Whole Wheat Pasta

This is an example of a meal that Solin would create to include in your personalized meal plan.

Lemon Garlic Prawn Whole Wheat Pasta

YOUR SOLIN GENERATED RECIPE

Lemon Garlic Prawn Whole Wheat Pasta

Savor the bright and zesty flavors of lemon and garlic mingling with succulent prawns tossed in whole wheat pasta. This dish offers a delightful blend of textures, with tender shrimp, fresh herbs, and a light but satisfying sauce that’s perfect for a healthful meal any time of day.

NUTRITION

340kcal
Protein
32.1g
Fat
6.6g
Carbs
40.5g

SERVINGS

1 serving

INGREDIENTS

4 ounces Prawns

1 cup Whole Wheat Pasta (cooked)

1 teaspoon Olive Oil

1 tablespoon Lemon Juice

2 cloves Garlic

2 tablespoons Fresh Parsley

PREPARATION

  • 1

    Start by cooking the whole wheat pasta according to the package instructions until al dente. Drain and set aside.

  • 2

    Meanwhile, heat the olive oil in a large skillet over medium heat.

  • 3

    Add minced garlic to the skillet and sauté for about 1 minute until fragrant.

  • 4

    Add the prawns to the skillet and cook for 2-3 minutes on each side until they turn pink and opaque.

  • 5

    Pour in the lemon juice and toss in the fresh parsley, stirring gently to combine the flavors.

  • 6

    Add the cooked pasta to the skillet and mix thoroughly to ensure the pasta is evenly coated with the lemon garlic sauce.

  • 7

    Finish the dish with an extra sprinkle of parsley if desired and serve immediately.