NUTRITION

SERVINGS

INGREDIENTS

6 oz Pork Tenderloin

2 tbsp Apple Cider Vinegar

1 tbsp Honey

1 cup Asparagus

1 tsp Olive Oil

PREPARATION

• 1

  Preheat your oven to 400°F.

• 2

  Pat the 6 oz pork tenderloin dry with paper towels. Season lightly with salt and pepper if desired.

• 3

  In a small saucepan, combine 2 tablespoons of apple cider vinegar and 1 tablespoon of honey. Bring to a simmer over medium heat and let reduce slightly until it becomes a glossy glaze, about 3-4 minutes.

• 4

  While the glaze is reducing, heat a skillet over medium-high heat. Sear the pork tenderloin on all sides for about 2 minutes per side until lightly browned.

• 5

  Place the seared pork tenderloin in an oven-safe dish. Brush half of the apple-cider glaze over the pork.

• 6

  Toss 1 cup of asparagus with 1 teaspoon of olive oil, and place them on a baking sheet in a single layer.

• 7

  Put both the pork and the asparagus in the preheated oven. Roast the asparagus for 10-12 minutes until tender and lightly crisp, and bake the pork for about 15-18 minutes until it reaches an internal temperature of 145°F.

• 8

  Remove the pork from the oven, brush it with any remaining glaze, and let it rest for 5 minutes before slicing.

• 9

  Serve slices of apple-cider glazed pork tenderloin alongside the roasted asparagus for a balanced, flavorful dinner.