Name: Greek Yogurt Protein Parfait with Mixed Berries
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 1 cup Nonfat Greek Yogurt; 1/2 scoop Whey Protein Powder; 1/2 cup Mixed Berries; 1 teaspoon Honey; 2 tablespoons Chopped Almonds

Greek Yogurt Protein Parfait with Mixed Berries

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Greek Yogurt Protein Parfait with Mixed Berries

A deliciously layered dessert parfait featuring creamy nonfat Greek yogurt enriched with whey protein, fresh mixed berries, a touch of honey, and crunchy chopped almonds. This treat is perfectly balanced to satisfy your sweet tooth while keeping your protein and calorie goals in check.

Try 7 days free, then $12.99 / mo.

NUTRITION

Protein

41.5g

Fat

8.3g

Carbs

26g

SERVINGS

1 serving

INGREDIENTS

1 cup Nonfat Greek Yogurt

1/2 scoop Whey Protein Powder

1/2 cup Mixed Berries

1 teaspoon Honey

2 tablespoons Chopped Almonds

Try 7 days free, then $12.99 / mo.

PREPARATION

1
In a bowl, blend the Greek yogurt and whey protein powder until smooth and fully combined.
2
Layer half of the protein-enriched yogurt in the bottom of a serving glass or bowl.
3
Add a layer of mixed berries over the yogurt, then drizzle with the teaspoon of honey.
4
Top with the remaining yogurt, and finish by sprinkling the chopped almonds evenly on top.
5
Enjoy immediately for the best texture, or refrigerate for 10-15 minutes to let the flavors meld together.