NUTRITION

SERVINGS

INGREDIENTS

1 medium Potato

1 tsp Olive Oil

4 oz Lean Ground Turkey

2 tbsp chopped Red Onion

2 tbsp Tomato Paste

1 oz Sharp Cheddar Cheese

1 tsp Chili Powder

1 tsp Garlic Powder

Salt and Pepper to taste

PREPARATION

• 1

  Preheat your oven to 425°F.

• 2

  Wash the potato thoroughly. Pierce it with a fork a few times, then rub lightly with half a teaspoon of olive oil and sprinkle a pinch of salt over it. Bake for about 45-50 minutes until tender.

• 3

  Once baked, allow the potato to cool slightly. Slice it in half lengthwise and gently scoop out most of the flesh, leaving a thin layer to keep the skins intact.

• 4

  Place the potato skins back on a baking sheet, brush lightly with the remaining olive oil, and return to the oven for 10-12 minutes until the edges become crispy.

• 5

  While the skins crisp, heat a non-stick skillet over medium heat. Add the lean ground turkey and chopped red onion. Sauté until the turkey is nearly cooked through, breaking it up with a spatula.

• 6

  Stir in tomato paste, chili powder, garlic powder, salt, and pepper. Let the mixture simmer for 5 minutes until flavors meld and the turkey is fully cooked.

• 7

  Spoon a generous portion of the turkey chili into each crispy potato skin.

• 8

  Top each filled skin with sharp cheddar cheese. You may return them to the oven for 2-3 minutes if you prefer the cheese melted, or serve immediately for a mix of textures.

• 9

  Serve warm and enjoy your balanced, protein-packed meal.