Name: Lemon Herb Baked Chicken Breast with Roasted Broccoli
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 6 oz Chicken Breast; 1 cup Broccoli Florets; 1 tsp Olive Oil; 2 tsp Lemon Juice; 1/4 tsp Garlic Powder; 1/4 tsp Dried Thyme; Salt and Pepper to taste

Lemon Herb Baked Chicken Breast with Roasted Broccoli

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Lemon Herb Baked Chicken Breast with Roasted Broccoli

Savor the bright zest of lemon paired with aromatic herbs on a tender, baked chicken breast, accompanied by perfectly roasted broccoli. This dish offers a delicious balance of savory and tangy flavors, making it a wholesome meal for any lunch or dinner.

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NUTRITION

Protein

55.8g

Fat

7.8g

Carbs

8.1g

SERVINGS

1 serving

INGREDIENTS

6 oz Chicken Breast

1 cup Broccoli Florets

1 tsp Olive Oil

2 tsp Lemon Juice

1/4 tsp Garlic Powder

1/4 tsp Dried Thyme

Salt and Pepper to taste

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PREPARATION

1
Preheat your oven to 400°F (200°C).
2
In a small bowl, combine lemon juice, garlic powder, dried thyme, salt, and pepper to create the marinade.
3
Place the chicken breast in a baking dish and drizzle with half of the marinade, ensuring both sides are evenly coated.
4
Toss the broccoli florets in a separate bowl with olive oil, a splash of the remaining marinade, salt, and pepper.
5
Arrange the broccoli around the chicken in the baking dish.
6
Bake in the preheated oven for 20-25 minutes, or until the chicken reaches an internal temperature of 165°F (74°C) and the broccoli is tender and slightly browned.
7
Remove from the oven, let the chicken rest for a few minutes, then slice and serve with the roasted broccoli.