Name: Garlic Herb Shrimp with Brown Rice and Roasted Asparagus
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 150 grams Shrimp; 1/2 cup cooked Brown Rice; 8 spears Asparagus; 1 teaspoon Olive Oil; 2 cloves Garlic; 1 tablespoon Fresh Lemon Juice; 1 teaspoon Mixed Dried Herbs; Salt and Pepper to taste

Garlic Herb Shrimp with Brown Rice and Roasted Asparagus

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Garlic Herb Shrimp with Brown Rice and Roasted Asparagus

Savor this vibrant dish that features succulent garlic herb shrimp paired with tender brown rice and crisp roasted asparagus. Perfectly balanced for a light yet filling meal, every bite is infused with a bright burst of lemon and delicate herbs.

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NUTRITION

Protein

35.2g

Fat

9.3g

Carbs

29.7g

SERVINGS

1 serving

INGREDIENTS

150 grams Shrimp

1/2 cup cooked Brown Rice

8 spears Asparagus

1 teaspoon Olive Oil

2 cloves Garlic

1 tablespoon Fresh Lemon Juice

1 teaspoon Mixed Dried Herbs

Salt and Pepper to taste

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PREPARATION

1
Preheat your oven to 425°F (220°C) for the asparagus.
2
Toss the asparagus spears with half the olive oil, salt, and pepper, then spread them out on a baking sheet.
3
Roast the asparagus in the preheated oven for about 10-12 minutes or until tender and slightly crispy.
4
Meanwhile, pat the shrimp dry and season with salt, pepper, dried herbs, and a drizzle of olive oil.
5
Heat a non-stick skillet over medium-high heat and add the minced garlic. Sauté the garlic for about 30 seconds until fragrant.
6
Add the shrimp to the skillet and cook for 2-3 minutes on each side until pink and opaque.
7
Warm the pre-cooked brown rice if necessary, and add a splash of fresh lemon juice to brighten the flavor.
8
Plate the shrimp alongside the brown rice and roasted asparagus, then drizzle the remaining lemon juice over the top as desired.