Teriyaki Glazed Chicken with Roasted Broccoli

This is an example of a meal that Solin would create to include in your personalized meal plan.

Teriyaki Glazed Chicken with Roasted Broccoli

YOUR SOLIN GENERATED RECIPE

Teriyaki Glazed Chicken with Roasted Broccoli

Savor tender chicken breast glazed in a sweet and savory teriyaki reduction, perfectly complemented by roasted broccoli tossed in extra virgin olive oil. A simple, flavorful dish designed to fuel your body with lean protein and vibrant veggies.

Try 7 days free, then $12.99 / mo.

NUTRITION

289kcal
Protein
38.5g
Fat
8.5g
Carbs
19g

SERVINGS

1 serving

INGREDIENTS

6 oz Chicken Breast

2 tbsp Low-Sodium Teriyaki Sauce

1 tsp Honey

1 cup Broccoli

1.5 tsp Extra Virgin Olive Oil

Try 7 days free, then $12.99 / mo.

PREPARATION

  • 1

    Preheat the oven to 425°F.

  • 2

    In a small bowl, mix the teriyaki sauce and honey to create the glaze.

  • 3

    Place the chicken breast on a baking tray lined with parchment paper. Brush half of the glaze evenly over the chicken.

  • 4

    Roast the chicken in the preheated oven for about 18-20 minutes or until the internal temperature reaches 165°F, basting with the remaining glaze halfway through cooking.

  • 5

    While the chicken roasts, toss the broccoli with extra virgin olive oil, salt, and pepper. Spread evenly on a separate baking sheet.

  • 6

    Roast the broccoli for about 12-15 minutes until tender and slightly caramelized.

  • 7

    Plate the chicken with a side of roasted broccoli and serve immediately.

Teriyaki Glazed Chicken with Roasted Broccoli

This is an example of a meal that Solin would create to include in your personalized meal plan.

Teriyaki Glazed Chicken with Roasted Broccoli

YOUR SOLIN GENERATED RECIPE

Teriyaki Glazed Chicken with Roasted Broccoli

Savor tender chicken breast glazed in a sweet and savory teriyaki reduction, perfectly complemented by roasted broccoli tossed in extra virgin olive oil. A simple, flavorful dish designed to fuel your body with lean protein and vibrant veggies.

NUTRITION

289kcal
Protein
38.5g
Fat
8.5g
Carbs
19g

SERVINGS

1 serving

INGREDIENTS

6 oz Chicken Breast

2 tbsp Low-Sodium Teriyaki Sauce

1 tsp Honey

1 cup Broccoli

1.5 tsp Extra Virgin Olive Oil

PREPARATION

  • 1

    Preheat the oven to 425°F.

  • 2

    In a small bowl, mix the teriyaki sauce and honey to create the glaze.

  • 3

    Place the chicken breast on a baking tray lined with parchment paper. Brush half of the glaze evenly over the chicken.

  • 4

    Roast the chicken in the preheated oven for about 18-20 minutes or until the internal temperature reaches 165°F, basting with the remaining glaze halfway through cooking.

  • 5

    While the chicken roasts, toss the broccoli with extra virgin olive oil, salt, and pepper. Spread evenly on a separate baking sheet.

  • 6

    Roast the broccoli for about 12-15 minutes until tender and slightly caramelized.

  • 7

    Plate the chicken with a side of roasted broccoli and serve immediately.