Name: Crispy Pan-Seared Salmon Cakes
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 4 oz Salmon Fillet; 1 large Egg; 2 tbsp Almond Flour; 4 tbsp Green Onion, chopped; 1 tsp Dijon Mustard; 1 tsp Lemon Juice; Pinch of Salt; Pinch of Black Pepper; 1 tsp Olive Oil

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Crispy Pan-Seared Salmon Cakes

Enjoy these crispy, pan-seared salmon cakes featuring tender salmon tossed with a hint of lemon, fresh green onions, and a touch of almond flour for a light, crunchy binder. Perfectly seasoned and lightly pan-fried in olive oil, these cakes offer a satisfying balance of flavors and textures, making them an ideal meal for any time of day.

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NUTRITION

Protein

34.7g

Fat

30.9g

Carbs

6.6g

SERVINGS

1 serving

INGREDIENTS

4 oz Salmon Fillet

1 large Egg

2 tbsp Almond Flour

4 tbsp Green Onion, chopped

1 tsp Dijon Mustard

1 tsp Lemon Juice

Pinch of Salt

Pinch of Black Pepper

1 tsp Olive Oil

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PREPARATION

1
Flake the salmon into a bowl, ensuring there are no bones, and roughly chop the fillet.
2
Add the egg, almond flour, chopped green onions, Dijon mustard, lemon juice, salt, and pepper to the salmon. Mix until well combined.
3
Form the mixture into evenly sized patties.
4
Heat olive oil in a non-stick skillet over medium heat.
5
Carefully place the patties in the skillet, pressing lightly to form a good contact.
6
Cook for about 3-4 minutes on each side until the cakes are golden and crispy.
7
Remove the salmon cakes from the pan and drain on paper towels briefly. Serve warm.