Sheet Pan Cinnamon-Spiced Chicken and Roasted Apples

This is an example of a meal that Solin would create to include in your personalized meal plan.

Sheet Pan Cinnamon-Spiced Chicken and Roasted Apples

YOUR SOLIN GENERATED RECIPE

Sheet Pan Cinnamon-Spiced Chicken and Roasted Apples

Enjoy a delightful and savory sheet pan meal featuring tender chicken breast seasoned with aromatic cinnamon and garlic powder, paired with sweet roasted apples and a hint of red onion. This dish offers a satisfying balance of flavors and textures, perfect for any time of the day.

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NUTRITION

390kcal
Protein
45g
Fat
9.9g
Carbs
29.9g

SERVINGS

1 serving

INGREDIENTS

5 ounces Chicken Breast

1 medium Apple

1/4 cup sliced Red Onion

1 teaspoon Extra Virgin Olive Oil

1/2 teaspoon Ground Cinnamon

1/2 teaspoon Garlic Powder

Salt and Pepper to taste

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PREPARATION

  • 1

    Preheat your oven to 400°F (200°C). Line a sheet pan with parchment paper.

  • 2

    Place the chicken breast on the prepared sheet pan. Drizzle with olive oil and sprinkle with salt, pepper, garlic powder, and ground cinnamon.

  • 3

    Core and slice the apple into wedges. Arrange the apple slices and red onion around the chicken on the sheet pan.

  • 4

    Toss the apple and onion pieces lightly with a bit more olive oil, salt, and a pinch of cinnamon if desired.

  • 5

    Roast in the preheated oven for 20-25 minutes, or until the chicken is cooked through and the apples are tender and lightly caramelized.

  • 6

    Remove from the oven and let rest for a few minutes before serving.

Sheet Pan Cinnamon-Spiced Chicken and Roasted Apples

This is an example of a meal that Solin would create to include in your personalized meal plan.

Sheet Pan Cinnamon-Spiced Chicken and Roasted Apples

YOUR SOLIN GENERATED RECIPE

Sheet Pan Cinnamon-Spiced Chicken and Roasted Apples

Enjoy a delightful and savory sheet pan meal featuring tender chicken breast seasoned with aromatic cinnamon and garlic powder, paired with sweet roasted apples and a hint of red onion. This dish offers a satisfying balance of flavors and textures, perfect for any time of the day.

NUTRITION

390kcal
Protein
45g
Fat
9.9g
Carbs
29.9g

SERVINGS

1 serving

INGREDIENTS

5 ounces Chicken Breast

1 medium Apple

1/4 cup sliced Red Onion

1 teaspoon Extra Virgin Olive Oil

1/2 teaspoon Ground Cinnamon

1/2 teaspoon Garlic Powder

Salt and Pepper to taste

PREPARATION

  • 1

    Preheat your oven to 400°F (200°C). Line a sheet pan with parchment paper.

  • 2

    Place the chicken breast on the prepared sheet pan. Drizzle with olive oil and sprinkle with salt, pepper, garlic powder, and ground cinnamon.

  • 3

    Core and slice the apple into wedges. Arrange the apple slices and red onion around the chicken on the sheet pan.

  • 4

    Toss the apple and onion pieces lightly with a bit more olive oil, salt, and a pinch of cinnamon if desired.

  • 5

    Roast in the preheated oven for 20-25 minutes, or until the chicken is cooked through and the apples are tender and lightly caramelized.

  • 6

    Remove from the oven and let rest for a few minutes before serving.