Hearty Lean Beef & Bean Chili

This is an example of a meal that Solin would create to include in your personalized meal plan.

Hearty Lean Beef & Bean Chili

YOUR SOLIN GENERATED RECIPE

Hearty Lean Beef & Bean Chili

Savor a warm, comforting bowl of chili featuring lean ground beef, hearty kidney beans, and vibrant diced veggies simmered to perfection with aromatic spices. This balanced recipe brings a robust flavor and satisfying texture, making it a great option for any meal of the day.

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NUTRITION

369kcal
Protein
31.3g
Fat
13.8g
Carbs
30.1g

SERVINGS

1 serving

INGREDIENTS

3 oz Lean Ground Beef

1/2 cup Kidney Beans (drained)

1/2 cup Diced Tomatoes

1/4 cup Chopped Yellow Onion

1/4 cup Chopped Red Bell Pepper

1 clove Garlic, minced

1 tsp Olive Oil

1 tsp Cumin

1 tsp Chili Powder

Salt & Pepper to taste

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PREPARATION

  • 1

    Heat the olive oil in a medium pot over medium heat.

  • 2

    Add the chopped yellow onion and red bell pepper. Sauté until softened, about 3-4 minutes.

  • 3

    Stir in the minced garlic and cook for another 1 minute until fragrant.

  • 4

    Add the lean ground beef to the pot. Break it apart with a spatula and cook until browned, about 5-6 minutes.

  • 5

    Mix in the cumin, chili powder, salt, and pepper. Stir well to combine with the meat and vegetables.

  • 6

    Pour in the diced tomatoes and add the kidney beans. Stir thoroughly.

  • 7

    Bring the chili to a gentle simmer, reduce heat and let it cook for 10 minutes to allow flavors to meld.

  • 8

    Taste and adjust seasonings if needed before serving.

Hearty Lean Beef & Bean Chili

This is an example of a meal that Solin would create to include in your personalized meal plan.

Hearty Lean Beef & Bean Chili

YOUR SOLIN GENERATED RECIPE

Hearty Lean Beef & Bean Chili

Savor a warm, comforting bowl of chili featuring lean ground beef, hearty kidney beans, and vibrant diced veggies simmered to perfection with aromatic spices. This balanced recipe brings a robust flavor and satisfying texture, making it a great option for any meal of the day.

NUTRITION

369kcal
Protein
31.3g
Fat
13.8g
Carbs
30.1g

SERVINGS

1 serving

INGREDIENTS

3 oz Lean Ground Beef

1/2 cup Kidney Beans (drained)

1/2 cup Diced Tomatoes

1/4 cup Chopped Yellow Onion

1/4 cup Chopped Red Bell Pepper

1 clove Garlic, minced

1 tsp Olive Oil

1 tsp Cumin

1 tsp Chili Powder

Salt & Pepper to taste

PREPARATION

  • 1

    Heat the olive oil in a medium pot over medium heat.

  • 2

    Add the chopped yellow onion and red bell pepper. Sauté until softened, about 3-4 minutes.

  • 3

    Stir in the minced garlic and cook for another 1 minute until fragrant.

  • 4

    Add the lean ground beef to the pot. Break it apart with a spatula and cook until browned, about 5-6 minutes.

  • 5

    Mix in the cumin, chili powder, salt, and pepper. Stir well to combine with the meat and vegetables.

  • 6

    Pour in the diced tomatoes and add the kidney beans. Stir thoroughly.

  • 7

    Bring the chili to a gentle simmer, reduce heat and let it cook for 10 minutes to allow flavors to meld.

  • 8

    Taste and adjust seasonings if needed before serving.