Baked Cinnamon-Spiced Chicken and Roasted Sweet Potatoes

This is an example of a meal that Solin would create to include in your personalized meal plan.

Baked Cinnamon-Spiced Chicken and Roasted Sweet Potatoes

YOUR SOLIN GENERATED RECIPE

Baked Cinnamon-Spiced Chicken and Roasted Sweet Potatoes

Enjoy a savory twist on comfort food with succulent baked chicken seasoned with warm cinnamon and a hint of pepper, paired with naturally sweet and tender roasted sweet potatoes. This dish marries aromatic spices with wholesome ingredients to create a balanced meal that delights your taste buds while keeping your macros in check.

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NUTRITION

428kcal
Protein
55.4g
Fat
10.8g
Carbs
24.8g

SERVINGS

1 serving

INGREDIENTS

6 oz Chicken Breast (Skinless, Boneless)

1 medium Sweet Potato

1 tsp Olive Oil

0.5 tsp Ground Cinnamon

0.25 tsp Salt

0.25 tsp Black Pepper

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PREPARATION

  • 1

    Preheat your oven to 400°F.

  • 2

    Rinse and pat dry the chicken breast. In a small bowl, combine half of the ground cinnamon with salt and black pepper. Rub this spice blend evenly over the chicken.

  • 3

    Peel (if desired) and cut the sweet potato into 1-inch cubes. Toss the sweet potato cubes in a bowl with olive oil, the remaining cinnamon, a pinch of salt, and pepper until well coated.

  • 4

    Place the seasoned chicken breast on a baking sheet lined with parchment paper. Spread the sweet potato cubes on a separate, or the same, baking sheet ensuring they are in a single layer.

  • 5

    Bake in the preheated oven. Roast the sweet potatoes for about 25 minutes, stirring halfway through for even browning. Bake the chicken for 20-25 minutes or until the internal temperature reaches 165°F.

  • 6

    Remove from the oven and let the chicken rest for a few minutes before slicing. Serve the sliced chicken alongside the roasted sweet potatoes.

Baked Cinnamon-Spiced Chicken and Roasted Sweet Potatoes

This is an example of a meal that Solin would create to include in your personalized meal plan.

Baked Cinnamon-Spiced Chicken and Roasted Sweet Potatoes

YOUR SOLIN GENERATED RECIPE

Baked Cinnamon-Spiced Chicken and Roasted Sweet Potatoes

Enjoy a savory twist on comfort food with succulent baked chicken seasoned with warm cinnamon and a hint of pepper, paired with naturally sweet and tender roasted sweet potatoes. This dish marries aromatic spices with wholesome ingredients to create a balanced meal that delights your taste buds while keeping your macros in check.

NUTRITION

428kcal
Protein
55.4g
Fat
10.8g
Carbs
24.8g

SERVINGS

1 serving

INGREDIENTS

6 oz Chicken Breast (Skinless, Boneless)

1 medium Sweet Potato

1 tsp Olive Oil

0.5 tsp Ground Cinnamon

0.25 tsp Salt

0.25 tsp Black Pepper

PREPARATION

  • 1

    Preheat your oven to 400°F.

  • 2

    Rinse and pat dry the chicken breast. In a small bowl, combine half of the ground cinnamon with salt and black pepper. Rub this spice blend evenly over the chicken.

  • 3

    Peel (if desired) and cut the sweet potato into 1-inch cubes. Toss the sweet potato cubes in a bowl with olive oil, the remaining cinnamon, a pinch of salt, and pepper until well coated.

  • 4

    Place the seasoned chicken breast on a baking sheet lined with parchment paper. Spread the sweet potato cubes on a separate, or the same, baking sheet ensuring they are in a single layer.

  • 5

    Bake in the preheated oven. Roast the sweet potatoes for about 25 minutes, stirring halfway through for even browning. Bake the chicken for 20-25 minutes or until the internal temperature reaches 165°F.

  • 6

    Remove from the oven and let the chicken rest for a few minutes before slicing. Serve the sliced chicken alongside the roasted sweet potatoes.