Sweet and Sticky Honey Chicken Wings with Roasted Broccoli

This is an example of a meal that Solin would create to include in your personalized meal plan.

Sweet and Sticky Honey Chicken Wings with Roasted Broccoli

YOUR SOLIN GENERATED RECIPE

Sweet and Sticky Honey Chicken Wings with Roasted Broccoli

Enjoy a flavorful balance of sweet and savory with these baked chicken wings glazed in a sticky honey-soy mixture, paired with perfectly roasted broccoli that adds a fresh, crunchy contrast. This dish delivers a delightful combination of textures and a satisfying taste profile that’s both satisfying and nutritious.

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NUTRITION

569kcal
Protein
40.6g
Fat
33.2g
Carbs
29.5g

SERVINGS

1 serving

INGREDIENTS

4 pieces Chicken Wings (approx 200g)

150g Broccoli, chopped

1 tbsp Honey

0.5 tbsp Low-Sodium Soy Sauce

0.25 tsp Garlic Powder

1 tsp Olive Oil

Salt and Pepper to taste

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PREPARATION

  • 1

    Preheat your oven to 425°F.

  • 2

    Pat the chicken wings dry with paper towels. In a bowl, combine the honey, low-sodium soy sauce, garlic powder, salt, and pepper.

  • 3

    Toss the chicken wings in the honey-soy mixture until they are well-coated. Let them marinate for at least 15 minutes.

  • 4

    Arrange the marinated chicken wings on a baking tray lined with parchment paper.

  • 5

    In a separate bowl, toss the chopped broccoli with olive oil, salt, and pepper.

  • 6

    Spread the broccoli out on another baking tray.

  • 7

    Place both trays in the oven. Roast the broccoli for about 15-20 minutes until tender and slightly crispy on the edges.

  • 8

    Bake the chicken wings for 25-30 minutes, turning once halfway through, until they are cooked through and have a sticky, caramelized glaze.

  • 9

    Remove from the oven and serve the honey chicken wings with roasted broccoli on the side.

Sweet and Sticky Honey Chicken Wings with Roasted Broccoli

This is an example of a meal that Solin would create to include in your personalized meal plan.

Sweet and Sticky Honey Chicken Wings with Roasted Broccoli

YOUR SOLIN GENERATED RECIPE

Sweet and Sticky Honey Chicken Wings with Roasted Broccoli

Enjoy a flavorful balance of sweet and savory with these baked chicken wings glazed in a sticky honey-soy mixture, paired with perfectly roasted broccoli that adds a fresh, crunchy contrast. This dish delivers a delightful combination of textures and a satisfying taste profile that’s both satisfying and nutritious.

NUTRITION

569kcal
Protein
40.6g
Fat
33.2g
Carbs
29.5g

SERVINGS

1 serving

INGREDIENTS

4 pieces Chicken Wings (approx 200g)

150g Broccoli, chopped

1 tbsp Honey

0.5 tbsp Low-Sodium Soy Sauce

0.25 tsp Garlic Powder

1 tsp Olive Oil

Salt and Pepper to taste

PREPARATION

  • 1

    Preheat your oven to 425°F.

  • 2

    Pat the chicken wings dry with paper towels. In a bowl, combine the honey, low-sodium soy sauce, garlic powder, salt, and pepper.

  • 3

    Toss the chicken wings in the honey-soy mixture until they are well-coated. Let them marinate for at least 15 minutes.

  • 4

    Arrange the marinated chicken wings on a baking tray lined with parchment paper.

  • 5

    In a separate bowl, toss the chopped broccoli with olive oil, salt, and pepper.

  • 6

    Spread the broccoli out on another baking tray.

  • 7

    Place both trays in the oven. Roast the broccoli for about 15-20 minutes until tender and slightly crispy on the edges.

  • 8

    Bake the chicken wings for 25-30 minutes, turning once halfway through, until they are cooked through and have a sticky, caramelized glaze.

  • 9

    Remove from the oven and serve the honey chicken wings with roasted broccoli on the side.