Lean Spiced Chicken and Black Bean Enchilada Bake

This is an example of a meal that Solin would create to include in your personalized meal plan.

Lean Spiced Chicken and Black Bean Enchilada Bake

YOUR SOLIN GENERATED RECIPE

Lean Spiced Chicken and Black Bean Enchilada Bake

Enjoy a satisfying, flavorful bowl featuring lean chicken breast paired with hearty black beans, softly simmered in a zesty enchilada sauce. Enhanced with vibrant red bell pepper and onion, and a whisper of cumin and chili powder, this bake offers a winning balance of protein and spice in every bite.

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NUTRITION

342kcal
Protein
35.8g
Fat
8.0g
Carbs
33.7g

SERVINGS

1 serving

INGREDIENTS

4 oz Chicken Breast

1/2 cup Black Beans

1/4 cup Enchilada Sauce

1/2 medium Red Bell Pepper

1/4 medium Onion

1 tsp Olive Oil

1/4 tsp Ground Cumin

1/4 tsp Chili Powder

1/2 tsp Garlic Powder

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PREPARATION

  • 1

    Preheat your oven to 375°F.

  • 2

    Dice the chicken breast into bite-sized pieces and season with ground cumin, chili powder, and garlic powder.

  • 3

    Heat olive oil in a skillet over medium heat. Sauté the diced chicken until lightly browned, about 3-4 minutes.

  • 4

    Add the diced red bell pepper and onion to the skillet; sauté for another 2 minutes until softened.

  • 5

    Stir in the black beans and enchilada sauce, mixing well to combine all flavors.

  • 6

    Transfer the mixture into a small baking dish, spreading evenly.

  • 7

    Bake in the preheated oven for 15-20 minutes, allowing the flavors to meld together and the dish to heat through.

  • 8

    Remove from oven and serve hot.

Lean Spiced Chicken and Black Bean Enchilada Bake

This is an example of a meal that Solin would create to include in your personalized meal plan.

Lean Spiced Chicken and Black Bean Enchilada Bake

YOUR SOLIN GENERATED RECIPE

Lean Spiced Chicken and Black Bean Enchilada Bake

Enjoy a satisfying, flavorful bowl featuring lean chicken breast paired with hearty black beans, softly simmered in a zesty enchilada sauce. Enhanced with vibrant red bell pepper and onion, and a whisper of cumin and chili powder, this bake offers a winning balance of protein and spice in every bite.

NUTRITION

342kcal
Protein
35.8g
Fat
8.0g
Carbs
33.7g

SERVINGS

1 serving

INGREDIENTS

4 oz Chicken Breast

1/2 cup Black Beans

1/4 cup Enchilada Sauce

1/2 medium Red Bell Pepper

1/4 medium Onion

1 tsp Olive Oil

1/4 tsp Ground Cumin

1/4 tsp Chili Powder

1/2 tsp Garlic Powder

PREPARATION

  • 1

    Preheat your oven to 375°F.

  • 2

    Dice the chicken breast into bite-sized pieces and season with ground cumin, chili powder, and garlic powder.

  • 3

    Heat olive oil in a skillet over medium heat. Sauté the diced chicken until lightly browned, about 3-4 minutes.

  • 4

    Add the diced red bell pepper and onion to the skillet; sauté for another 2 minutes until softened.

  • 5

    Stir in the black beans and enchilada sauce, mixing well to combine all flavors.

  • 6

    Transfer the mixture into a small baking dish, spreading evenly.

  • 7

    Bake in the preheated oven for 15-20 minutes, allowing the flavors to meld together and the dish to heat through.

  • 8

    Remove from oven and serve hot.