Tender Pan-Seared Steak with Crispy Roasted Brussels Sprouts and Sweet Potatoes

This is an example of a meal that Solin would create to include in your personalized meal plan.

Tender Pan-Seared Steak with Crispy Roasted Brussels Sprouts and Sweet Potatoes

YOUR SOLIN GENERATED RECIPE

Tender Pan-Seared Steak with Crispy Roasted Brussels Sprouts and Sweet Potatoes

Savor a perfectly pan-seared lean sirloin steak paired with a colorful medley of roasted Brussels sprouts and sweet potatoes. This dish offers a balance of juicy, savory steak and delightfully crisp vegetables, accented with a hint of seasoning for depth and warmth.

Try 7 days free, then $12.99 / mo.

NUTRITION

466kcal
Protein
46.6g
Fat
17.6g
Carbs
28g

SERVINGS

1 serving

INGREDIENTS

6 oz Lean Sirloin Steak

1 cup Brussels Sprouts

1 small Sweet Potato

Try 7 days free, then $12.99 / mo.

PREPARATION

  • 1

    Preheat your oven to 425°F.

  • 2

    Trim and halve the Brussels sprouts, and dice the sweet potato into 1-inch cubes.

  • 3

    Toss the Brussels sprouts and sweet potato cubes with a light drizzle of olive oil (optional), salt, and pepper. Spread them evenly on a baking sheet.

  • 4

    Roast the vegetables in the oven for about 20-25 minutes, stirring halfway through, until they are crispy and tender.

  • 5

    While the vegetables roast, season the 6 oz lean sirloin steak with salt and pepper.

  • 6

    Heat a non-stick skillet over medium-high heat. Sear the steak for about 3-4 minutes on each side, depending on thickness, to reach your desired doneness.

  • 7

    Allow the steak to rest for a few minutes before slicing.

  • 8

    Plate the sliced steak alongside the roasted Brussels sprouts and sweet potato cubes, and serve immediately.

Tender Pan-Seared Steak with Crispy Roasted Brussels Sprouts and Sweet Potatoes

This is an example of a meal that Solin would create to include in your personalized meal plan.

Tender Pan-Seared Steak with Crispy Roasted Brussels Sprouts and Sweet Potatoes

YOUR SOLIN GENERATED RECIPE

Tender Pan-Seared Steak with Crispy Roasted Brussels Sprouts and Sweet Potatoes

Savor a perfectly pan-seared lean sirloin steak paired with a colorful medley of roasted Brussels sprouts and sweet potatoes. This dish offers a balance of juicy, savory steak and delightfully crisp vegetables, accented with a hint of seasoning for depth and warmth.

NUTRITION

466kcal
Protein
46.6g
Fat
17.6g
Carbs
28g

SERVINGS

1 serving

INGREDIENTS

6 oz Lean Sirloin Steak

1 cup Brussels Sprouts

1 small Sweet Potato

PREPARATION

  • 1

    Preheat your oven to 425°F.

  • 2

    Trim and halve the Brussels sprouts, and dice the sweet potato into 1-inch cubes.

  • 3

    Toss the Brussels sprouts and sweet potato cubes with a light drizzle of olive oil (optional), salt, and pepper. Spread them evenly on a baking sheet.

  • 4

    Roast the vegetables in the oven for about 20-25 minutes, stirring halfway through, until they are crispy and tender.

  • 5

    While the vegetables roast, season the 6 oz lean sirloin steak with salt and pepper.

  • 6

    Heat a non-stick skillet over medium-high heat. Sear the steak for about 3-4 minutes on each side, depending on thickness, to reach your desired doneness.

  • 7

    Allow the steak to rest for a few minutes before slicing.

  • 8

    Plate the sliced steak alongside the roasted Brussels sprouts and sweet potato cubes, and serve immediately.