Crispy Baked Honey Garlic Chicken Wings with Roasted Broccoli

This is an example of a meal that Solin would create to include in your personalized meal plan.

Crispy Baked Honey Garlic Chicken Wings with Roasted Broccoli

YOUR SOLIN GENERATED RECIPE

Crispy Baked Honey Garlic Chicken Wings with Roasted Broccoli

Savor the bold flavors of tender, crispy chicken wings glazed in a sweet and savory honey garlic sauce, perfectly balanced by the earthy crunch of roasted broccoli. This dish brings a satisfying mix of sweet, tangy, and umami notes for a delightful meal suitable for any time of the day.

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NUTRITION

469kcal
Protein
43.8g
Fat
25g
Carbs
30.3g

SERVINGS

1 serving

INGREDIENTS

6 ounces Chicken Wings

1 tablespoon Honey

2 Garlic Cloves

1 teaspoon Low Sodium Soy Sauce

2 teaspoons Extra Virgin Olive Oil

1 cup Broccoli

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PREPARATION

  • 1

    Preheat the oven to 425°F.

  • 2

    Pat the chicken wings dry with a paper towel to ensure extra crispiness.

  • 3

    In a small bowl, whisk together honey, minced garlic (from 2 cloves), low sodium soy sauce, and 1 teaspoon of olive oil.

  • 4

    Place the chicken wings in a large bowl and toss them in the honey garlic mixture until well coated.

  • 5

    Arrange the wings on a baking sheet lined with parchment paper. Bake for 35 minutes, flipping halfway through for even crisping.

  • 6

    Meanwhile, toss the broccoli with the remaining 1 teaspoon of olive oil, salt, and pepper. Spread it out on another baking sheet.

  • 7

    Roast the broccoli in the oven for about 20 minutes or until the edges are slightly crispy and the florets are tender.

  • 8

    Once done, serve the crispy honey garlic chicken wings alongside the roasted broccoli. Drizzle any remaining glaze over the wings if desired.

Crispy Baked Honey Garlic Chicken Wings with Roasted Broccoli

This is an example of a meal that Solin would create to include in your personalized meal plan.

Crispy Baked Honey Garlic Chicken Wings with Roasted Broccoli

YOUR SOLIN GENERATED RECIPE

Crispy Baked Honey Garlic Chicken Wings with Roasted Broccoli

Savor the bold flavors of tender, crispy chicken wings glazed in a sweet and savory honey garlic sauce, perfectly balanced by the earthy crunch of roasted broccoli. This dish brings a satisfying mix of sweet, tangy, and umami notes for a delightful meal suitable for any time of the day.

NUTRITION

469kcal
Protein
43.8g
Fat
25g
Carbs
30.3g

SERVINGS

1 serving

INGREDIENTS

6 ounces Chicken Wings

1 tablespoon Honey

2 Garlic Cloves

1 teaspoon Low Sodium Soy Sauce

2 teaspoons Extra Virgin Olive Oil

1 cup Broccoli

PREPARATION

  • 1

    Preheat the oven to 425°F.

  • 2

    Pat the chicken wings dry with a paper towel to ensure extra crispiness.

  • 3

    In a small bowl, whisk together honey, minced garlic (from 2 cloves), low sodium soy sauce, and 1 teaspoon of olive oil.

  • 4

    Place the chicken wings in a large bowl and toss them in the honey garlic mixture until well coated.

  • 5

    Arrange the wings on a baking sheet lined with parchment paper. Bake for 35 minutes, flipping halfway through for even crisping.

  • 6

    Meanwhile, toss the broccoli with the remaining 1 teaspoon of olive oil, salt, and pepper. Spread it out on another baking sheet.

  • 7

    Roast the broccoli in the oven for about 20 minutes or until the edges are slightly crispy and the florets are tender.

  • 8

    Once done, serve the crispy honey garlic chicken wings alongside the roasted broccoli. Drizzle any remaining glaze over the wings if desired.